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Power Body: Kettlebell Bootcamp with Angie Miller (kettle bell) [Import]

Angie Miller , Tamilee Webb    NR (Not Rated)   DVD
4.5 out of 5 stars  See all reviews (8 customer reviews)
List Price: CDN$ 22.46
Price: CDN$ 22.30 & FREE Shipping on orders over CDN$ 25. Details
You Save: CDN$ 0.16 (1%)
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Frequently Bought Together

Power Body: Kettlebell Bootcamp with Angie Miller (kettle bell) [Import] + Iron Core Kettlebell Workout + Jillian Michaels: Shred It with Weights
Price For All Three: CDN$ 45.24

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  • In Stock.
    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ 25. Details

  • Iron Core Kettlebell Workout CDN$ 14.95

    Usually ships within 2 to 4 weeks.
    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ 25. Details

  • Jillian Michaels: Shred It with Weights CDN$ 7.99

    In Stock.
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Product Details


Product Description


Blast calories, build endurance and optimize your workout time...welcome to Power Body Kettle bell Bootcamp! You will experience an amazing cardiovascular and strength training workout using one of the most popular fitness tools today - the kettlebell. It is a versatile piece of fitness equipment for all-over body conditioning, strength and power training, and endurance building. This workout is designed to have a quick learning curve while burning maximum calories. The key to getting the most out of this workout is to learn how to do the exercises properly and safely by following instructor Angie Miller in the easy-to-learn tutorial. Practice the exercises until you are comfortable and confident in all the movements and be patient. You'll boost your metabolism and burn fat, even while you're practicing. Power Body Kettlebell Bootcamp is designed for all fitness levels - Beginner, Intermediate and Advanced. Throughout the workout, Angie uses a 15 pound kettlebell. If you're just beginning you may want to begin with ten pounds and as you progress, you can increase the weight of your kettlebell. This will allow you to experience continued improvement in your strength and overall fitness level. There is also a modifier who will show variations to the exercises that might require more flexibility, balance, or strength. Whether you're an advanced or beginning kettlebell exerciser, you will find Power Body Kettlebell Bootcamp refreshing, challenging, and heart pumping!
Rating: NR


Customer Reviews

4.5 out of 5 stars
4.5 out of 5 stars
Most helpful customer reviews
5 of 5 people found the following review helpful
5.0 out of 5 stars Kettlebell bootcamp DVD Nov. 1 2009
By J. Kerr
Format:DVD
I have heard that working out with kettlebells were tough but worth it. I have to admit I totally agree. I bought two and then searched for a dvd to go with them and picked this one. I loved it. The sessions are really tough but in 5 minute intervals so you always feel like you are making progress. Angie is a great...although like all instructors the perma-smile can be a bit annoying. I would recoomend this workout video to anyone who wants to have a great strength training cardio tough 50 minute workout....and feel it the next day! :) I am very happy with this purchase!!
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4 of 4 people found the following review helpful
4.0 out of 5 stars Easy to follow May 15 2009
Format:DVD
This video is a lot higher priced than other fitness videos I have purchased and a lot of the moves can be found online. I do, however, like the way the dvd is broken down into different sets. If you're new to kettlebells or have been working with them for a while, you'll still find this a valuable workout. Angie is easy to follow.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Great workout March 11 2011
By ew
Format:DVD
This is an awesome workout. I started using it at a point when I would consider myself quite fit and very active and it was still a great workout. I use weights, run and spin regularly and find this video a great alternative when I cant make it to the gym
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3 of 3 people found the following review helpful
5.0 out of 5 stars Great DVD! Aug. 4 2009
By KC
Format:DVD
I'm new to kettlebells so I bought this DVD. The workout is intense!
The cues are very easy to follow. I suggest you watch the DVD (or at least the tutorial) once before actually starting the workout. I followed along last night and was sweating bullets by chapter 3. My glutes, hamstrings and quads are burning today! A great feeling.
Highly reccommended.
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