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This is a powerful, clearly written, straightforward approach to reprogramming your responses to life and will help many people find their own way to happiness and a successful life. (Barefoot Doctor) This book will literally change the way you think, feel, and behave, forever! (Dr. Joseph E. Keaney, PhD., President of the Institute of Clinical Hypnotherapy & Psychotherapy)
Product Description
Powerful Mind Through Self-Hypnosis is a practical, easy to follow guide to harnessing the power of your subconscious mind for better health. This book will literally change the way you think, feel, act and behave...forever. Clinical Hypnotherapist and Psychotherapist Cathal O'Briain will help you overcome emotional and psychological difficulties through self-hypnotic trance. Symptoms will become a thing of the past as your life transforms, taking you beyond the comfort zone into a world of inner peace and freedom, happiness and success.
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Most helpful customer reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars
This is a truly amazing book, highly recommended!,
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This review is from: Powerful Mind Through Self-Hypnosis: A Practical Guide to Complete Self-Mastery (Paperback)
When I saw the cover of "Powerful Mind through Self-Hypnosis" I was immediately drawn to it. To put it simple, this book has changed every aspect of my being in a very positive way. At work, my friends keep telling me how great I look and at home I feel relaxed and happy all the time. I would never have thought that a book could have such a profound impact on my life and I thank the author from the heart.Through using Cathal's simple and natural self-hypnotic techniques, I find self-hypnosis easy to use each day in all my activities. This book takes the mysticism out of hypnosis by getting you back to basic self-control, through breathing, suggestion, imagination, basically using the tools you already have but fail to use effectively. In other editions I've read on the same subject, authors have overcomplicated the simple process of hypnosis by adding to much 'magic' and not enough 'logic' to the equation. This is why it's perfect for the beginner as well as the professional. It makes proper use of the mind and body you have by helping you tap in to the power of the subconscious area of the mind, to put it simply. The structure and layout of the book is also very useful for those who want to use it as a psychological guide, kind of an 'A to Z' of symptoms and how to help overcome them through self-transformation. For example, if you suffer from anxiety or depression, you can go straight to those areas and find solutions. For the professional, it's easy for them to get a basic understanding of everything to do with hypnosis and the mind, as well as incorporate the well written scripts provided for their own private therapy sessions. O'Briain has also done very well to reinvigorate self-hypnosis as a pure and natural form of self-healing and I'm glad he took the initiative to show people that it's a phenomonen that has been around since the dawn of time, used for mind strengthening and not for mind control. It's as natural as breathing and O'Briain dedicates an entire chapter to the breath, which is central to his teachings and an integral part of the self-hypnotic process. This book has the potential to change the minds of the masses. I hope it reaches a wide and varied audience because it's a book for everyone. My congratulations to the author on a wonderful book full of surprises and healing.
1 of 1 people found the following review helpful
5.0 out of 5 stars
Thanks for the miracle in my life,
By
This review is from: Powerful Mind Through Self-Hypnosis: A Practical Guide to Complete Self-Mastery (Paperback)
All my life I had a stammer and over the years I learned how to control it most of the time. Now pursuing a career as a Garda (Irish Police Force) I want to always have control over it. Just before I enrolled for speech therapy sessions I came across this book. I got great help and with the techniques to programme the 'beat' into my mind, I now talk with a rhythm 'to the beat'. A very inspirational book. I now have power I never knew I had. Thanks.
1 of 1 people found the following review helpful
5.0 out of 5 stars
A powerful read!,
This review is from: Powerful Mind Through Self-Hypnosis: A Practical Guide to Complete Self-Mastery (Paperback)
Cathal O'Briain's 'Powerful Mind through Self-Hypnosis' is the book I have been waiting for. Having bought many books on this subject I feel this is now my handbook for life. The language he uses makes it so easy to read, unlike other books of this genre. I've been putting into practice the simple breathing techniques, something I have never read about before, and I have found them very helpful with my every day life, increasing my confidence and helping me in social situations, as well as helping me to unwind at the end of the day. This book has something for everyone and is a must for anyone wanting a better quality of life.
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