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Prenatal Parenting
 
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Prenatal Parenting

Natalie Jason (Director) | Rated: NR (Not Rated) | Format: DVD

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Product Description

From Amazon.com

Following up on his well-received book Prenatal Parenting, OB-GYN Frederick Wirth introduces a two-part program that explains his prenatal exercise/baby bonding ideas and then demonstrates his recommended routine. The 10-minute introduction of the first part interviews physicians, nurses, and moms on the lasting benefits of exercise during pregnancy. Following that is a 10-minute Q & A session with Wirth and exercise physiologist Jeff Harrison in which the pair claim exercising until delivery reduces C-sections, forceps delivery, and Pitosin use--plus provides benefits for the baby from slenderness and serenity to enhanced motor skills and intelligence. Finally, Harrison guides a couple through the prenatal program which features standing push-ups, bridging, pelvic tilts, seated crunches, and squats. The second part of the 82-minute program is the exercise class designed for repeated use. Harrison and a partner lead three other couples through warm-ups, the already-demonstrated routine, and a guided meditation/relaxation or "fetal love break." --Kimberly Heinrichs

Video Details

Dr. Frederick Wirth and exercise physiologist Jeffery S. Harrison provide viewers with a safe and effective exercise program especially designed for pregnancy.

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Amazon.com: 2.0 out of 5 stars (1 customer review)

1 of 4 people found the following review helpful
2.0 out of 5 stars There has to be a better exercise DVD than this, Jan 19 2007
By Decorating Fanatic - Published on Amazon.com
This review is from: Prenatal Parenting (DVD)
I bought this DVD because my husband and I are exercise fanatics. When I became pregnant I wanted to continue my workouts but was unsure how much exercising I could safely maintain. I also wanted new exercises that I could substitute for the things I would have to discontinue as my pregnancy progressed. This video didn't answer those questions. I would say if you are just beginning an exercise routine during pregnancy this might hold your attention. The exercises are very, very basic. If you describe yourself as a health club regular you will be bored to tears and find these exercises simplistic and crave something more challenging.
› Go to Amazon.com to see the review  2.0 out of 5 stars 

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