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5 of 5 people found the following review helpful
By Angela Bute
Maybe it was just me, but I thought this video was different from Shiva Rea's other prenatal yoga DVD due to a difference in title and cover. Nope, same video.
Excellent workout, though, highly recommend it for any stage in pregnancy and any experience lever in yoga.
I had never done yoga before, and i started this DVD in my 5th month. I found this workout to be relaxing and easy to follow, while providing a much needed energy boost to my pregnancy.
Doing yoga helped me gain weight steadily and also to stay in tune with my body and what it needed.
Excellent workout, though, highly recommend it for any stage in pregnancy and any experience lever in yoga.
I had never done yoga before, and i started this DVD in my 5th month. I found this workout to be relaxing and easy to follow, while providing a much needed energy boost to my pregnancy.
Doing yoga helped me gain weight steadily and also to stay in tune with my body and what it needed.
4 of 4 people found the following review helpful
I was hesitant to buy this because some said it was too easy and the poses didn't last long enough. I do agree that there are maybe too many poses, with not enough time spent on any one pose, but it actually is a really good fit for me. If you want to spend longer on a pose, you can always pause it and fats forward through any that you don't want to do. This DVD has helped tremendously with the sciatica I was developing and I really like that there are three people all on screen showing how to do the modified poses for 2nd and 3rd trimester.
By Basil
Amazon Verified Purchase
I blithely shook off the negative reviews and, oh, how I wish I hadn't. After going through this workout once, I completely understand what other people were talking about..."ex-sale", with a long and drawn out "ess". It gets to the point where it's all you can think about. Combine the utter lack of relaxation (because all you can do is think "it's ex-hale, ex-hale I tell you!") with the fact that this is not really a workout, it's more of a stretching program with one poor woman sitting on a chair for practically the whole program, it's really not worth the money or the time.
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