If there is ever a book I refer to again and again when I am not feeling well or have some physical challenge, this is it. Prescription for Nutritional Healing is Western in its foundation, although it doesn't encourage typical synthetic Western pharmaceuticals. In various sections, the book explains how various vitamins, minerals, amino acids, enzymes, herbs and natural food supplements work, and which are best to take in combination. Balch reviews wholistic lifestyles & alternative treatments such as fasting, juicing, hydrotherapy, acupuncture, preparing for & recovering from surgery. The bulk of this virtual encyclopedia is focused on ailments and disorders - everything from Acne and Age Spots to Wrinkling of the Skin and Yeast Infections is described in detail. Symptoms are explained, as is other possible causes for the symptoms. Nutrients & herbal remedies are suggested to help put the individual back into a state of balance, and the nutrients are categorized into very important, important and helpful. Many helpful recommendations and considerations are added at the end.
Although Prescription for Nutritional Healing does not delve into detail about preventative care & healthy choices so that you don't get sick, it is a thorough reference book for when you do. It's many insightful suggestions have helped me & my loved ones through insomnia, colds, fevers, hypoglycemia, eye troubles, backaches and allergies. I've given a copy of the book to several family members & "in-laws" and they always value and appreciate it. Prescription for Nutritional Healing is a classic when it comes to educating ourselves about our well-being & taking responsibility for our good health.