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Presence Through Movement: Yin Yoga [Import]

 Unrated   DVD-ROM
5.0 out of 5 stars  See all reviews (7 customer reviews)
List Price: CDN$ 22.27
Price: CDN$ 20.63 & FREE Shipping on orders over CDN$ 25. Details
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Frequently Bought Together

Presence Through Movement: Yin Yoga [Import] + Rodney Yee's Yoga for Beginner (Cover Image May Vary) + Am Yoga for Your Week - DVD [Import]
Price For All Three: CDN$ 43.60

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Product Details

Product Description

Yin Yoga is a portal to the beauty and serenity of the Now.

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Customer Reviews

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Most helpful customer reviews
11 of 12 people found the following review helpful
5.0 out of 5 stars This one's a keeper! March 23 2011
By G. D.
I've bought several yoga dvd's over time. I find as accessible as they claim to be, they aren't. This one is. If you're familiar with Yin Yoga you know that it's a combination of meditation, breathing and deep stretches, creating balance. This dvd is well instructed with variations for different abilities, if needed. It's done in real time so you are given enough time (and instruction) to get into the poses, you hold for several minutes then Kim "walks" you back out of them.
There is a full practice or a shorter daily practice. You can also pick individual poses as you like.
It's filmed in a beautiful serene garden which is really kind of unnecessary since you'll find yourself doing most of the practice with your eyes closed. The only slight disappointment is the music. It's okay, but rather generic and nondescript.
I would definitely recommend this dvd for beginners of yoga. I think it will give a feeling of accomplishment that will encourage you to continue your practice, unlike many other exercise dvd's that end up just taking up space on your shelf.
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3 of 3 people found the following review helpful
5.0 out of 5 stars relaxing and challenging Nov. 22 2011
By Boncar
i found this dvd to be very interesting. I had never tried YIn Yoga before and found it to be quite a challenge to hold the poses.
There are easier modifications that I followed and then after a couple of times was able to try the more challenging stretches.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Love this DVD April 6 2012
By Chantal
Format:DVD-ROM|Verified Purchase
I love this Yin Yoga DVD. I had been attending yin yoga classes at my gym, but didn't always have the time to drive over there based on the class schedule. So I decided to purchase a DVD and then I'd be able to do it whenever it fits my schedule. I love the fact that I do not have to do the whole dvd and can just select my favorite poses, this is great when I less time. I've tried a couple different yoga classes, but for me yin yoga is the best one. Very calming and helps improve flexibility. Love it...
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5.0 out of 5 stars Meditation & Yoga in one! June 16 2014
Format:DVD-ROM|Verified Purchase
I do Rodney Yee / Tara Lee yoga sessions twice daily - morning and evening. I have also gotten into meditation. This is a FABULOUS way to combine them both in one mid week session. It challenges the body in a similar, but very different way, as Vinyasa or other flow yogas. The poses are similar but the execution is longer and deeper. You feel ALIVE and refreshed after the 70 minute hour session. The shorter daily session is great if you don't have as much time. Kim keeps you engaged and introspect through the whole session. And if you are an Eckhart Tolle fan...this is DEFINITELY for you. Make sure you listen to his Introduction - it will help you set your mind for this practice. Anyone interested in a deeper yoga experience this is a great place to start!
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