First Sentence
Living in the present moments is the full awareness and appreciation of the life we have, right here and right now. Read the first page
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Inside This Book
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Concordance
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These are the most frequently used words in this book.
ability
able
again
always
anger
angry
anxiety
anything
attention
aware
awareness
away
beliefs
best
body
breath
breathing
change
child
choices
come
control
core
day
deep
does
down
drama
emotional
emotions
even
exercise
experience
fear
feel
feeling
felt
find
first
focus
frustration
fully
get
go
going
good
instead
life
limiting
little
lives
look
may
might
mind
moment
myself
needs
negative
new
notice
noticed
now
observe
often
opportunity
ourselves
own
people
person
present
question
reactivity
reality
realized
really
remember
right
see
self
sensations
sense
should
simply
situation
something
stay
step
take
tension
things
think
thoughts
time
tool
try
want
without
work
yourself
