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Mark is the one of the leading figures in the primal/paleo/ancestral health world, with his MarksDailyApple.com the most visited site in this category. Mark has followed the revolutionary bestseller, The Primal Blueprint, with six other books on primal living and eating. He is a former world-class endurance athlete (2:18 marathon, 4th place Hawaii Ironman), BA degree in biology (Williams College). Besides blogging daily and writing books, Mark hosts PrimalCon lifestyle retreats in North America
I needed something that wasn't off the self and did not have all those chemical in it, I found the receives easy and almost as fast as going to the fridge for a bottle of who noise... Read morePublished 21 months ago by gary
Great recipes for delicious sauces. This book gave me ideas to bring a new depth of flavour to old favourites.Published on May 19 2013 by Jessica Anderson
very easy to follow
pictures, description, and just what I needed for my paleo meals
the 21 day book is also great