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Primal Blueprint Healthy Sauces, Dressings and Toppings [Hardcover]

Mark Sisson
4.8 out of 5 stars  See all reviews (5 customer reviews)
List Price: CDN$ 30.50
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Book Description

Dec 5 2012
It's hard to complain about a grilled steak or a serving of fresh broiled fish. But what if you could take these and other meal favorites to the next level with an amazing, healthy marinade, rub or topping? Nothing beats salads or steamed veggies for healthful eating, but why not make them more tempting--and even more nutritious--with a delicious dressing that's loaded with antioxidants and healthful fats? And berries make a satisfying dessert, for sure, but the right topping can make it a decadent dessert.

Sometimes all it takes to transform basic natural foods into a quick culinary masterpiece is a little added a rub, a sauce, a marinade, or a dressing. The problem is, most traditional sauces, glazes, and dressings that add zip and zest also tend to add sugar, trans fats, gluten, MSG, and other damaging ingredients.

Following the remarkable worldwide success of The Primal Blueprint, best-selling author Mark Sisson and chef Jennifer Meier now present the solution to these problems: Primal Blueprint: Healthy Sauces, Dressings and Toppings. Based on the scientifically proven eating strategy that has enabled millions to burn off body fat, lose weight, boost energy, and become abundantly healthy, Healthy Sauces, Dressings and Toppings offers easy-to-prepare recipes and an almost infinite number of uses. Bring incredible flavor to basic good food while adding the important healthful benefits, including Omega-3 fats, powerful antioxidants, and countless other important nutrients lacking in most plain meals. Why suffer with bland food? Why not savor living your healthy life to the fullest!

Frequently Bought Together

Primal Blueprint Healthy Sauces, Dressings and Toppings + The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free + Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes
Price For All Three: CDN$ 68.51

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About the Author

Health and fitness expert Mark Sisson is the bestselling author of The Primal Blueprint and one of the leading voices of the burgeoning Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. From its humble--and controversial--beginnings in 2006, Marks Daily Apple has grown into one of the highest-ranked health information resources on the Internet, with 1.6 million unique visitors each month. Mark, 59, has a BA in biology from Williams College and is a former world-class endurance athlete, with a 2:18 marathon and a fourth-place finish in the Hawaii Ironman World Triathlon Championships. Today, Mark directs his competitive energies into high-stakes Ultimate Frisbee tournaments against competitors decades younger! Besides blogging daily, Mark conducts seminars on the Primal Blueprint way of life across North America and hosts weekend "PrimalCon" retreats in California. He operates Primal Blueprint Publishing in Malibu, CA, publishing his own titles as well as work from other authors promoting ancestral health principles. Mark is married to Carrie and they have two children.

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5.0 out of 5 stars Amazing! May 19 2013
Format:Hardcover
Great recipes for delicious sauces. This book gave me ideas to bring a new depth of flavour to old favourites.
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5.0 out of 5 stars Great Resource April 2 2013
Format:Hardcover|Amazon Verified Purchase
Recipes are easy to follow and make starting a Paleo lifestyle effortless. Lots of great pictures and the ingredients are easy to find.
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5.0 out of 5 stars good and simple Mar 18 2013
By nelson
Format:Hardcover|Amazon Verified Purchase
very easy to follow
pictures, description, and just what I needed for my paleo meals

the 21 day book is also great
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