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Product Description
Product Description
Low carb styles of eating, whether touted as Primal, paleo, Atkins(r) or the evolutionary diet, have proven to be the most effective for health and weight management. Unfortunately, many adherents find that regularly preparing healthy, natural meals the traditional ways can often take more time than they would like to spend. Following the immensely successful Primal Blueprint and Primal Blueprint Cookbook, Primal Blueprint Quick and Easy Meals offers healthy, low-carb Primal-approved recipes that can all be completed in under half and hour and, in many cases, in just a few minutes. Sisson and Meier show you how to delight your family or guests every time with quick, delicious meals using local produce, CSA meats, healthy fats (yes, and real butter) and common herbs and spices. Now there are no more excuses for you to get into the Primal lifestyle, start losing weight, staying healthy and having more energy while enjoying nature's most satisfying foods.
About the Author
Mark Sisson is a leading authority on evolution-based health, fitness and nutrition. A former elite marathoner and triathlete, Sisson is creator and publisher of www.marksdailyapple.com one of the most popular health blogs on the Internet and is the author of Amazon #2 Bestseller (overall) The Primal Blueprint (2009) and the best-selling low-carb cookbook The Primal Blueprint Cookbook (with Meier)
Inside This Book
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Most helpful customer reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars
Inspirational,
By
This review is from: Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes (Hardcover)
Great photography, basic oh-so-healthy ingredients, unique food combinations. Recipes are wonderful. Trying one is great inspiration for trying more and serving each to guests. I'm always hesitant to try new recipes on company.......not from this recipe book, I'm not!!!
2 of 2 people found the following review helpful
5.0 out of 5 stars
Bravo!,
By
This review is from: Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes (Hardcover)
Mark and Jennifer, you did it again: I was deliriously happy with your first cookbook, and this one is just as good.The simplicity of the recipes is surprising, and yet, the combination of the ingredients is very creative! I mean, I wish I could have come up myself with the idea of turnip hashbrowns, braised radishes,spiced nuts, pork loin salad with date vinaigrette or zucchini carbonara because it's well... simple!! but one page after another of mouth-watering recipe pics sends me deliciously cooing to my (now paleo) kitchen!
1 of 1 people found the following review helpful
5.0 out of 5 stars
Just what I was looking for!,
By DA "Realtor Girl" (Vernon, BC, Canada) - See all my reviews
This review is from: Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes (Hardcover)
I am new to primal eating but love to cook. I was looking for book that would have practical easy to prepare meals. I am a single mom working full time so I don't have a lot of time at night for meal preparation. This book was the answer. I have made a number of recipes and they all worked out well. For the most part the ingedients are normal items that you will have once you start primal eating. A few odd things I had to search out but rarely. The recipes tasted great, were quick to make and kept me on track. The book has lots of colour pictures and easy to follow directions. I would recommend this book if you have gone primal!!
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