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Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes Hardcover – Mar 25 2011


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Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes + The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy + The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan
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Product Details

  • Hardcover: 250 pages
  • Publisher: Primal Nutrition, Inc.; 1 edition (March 25 2011)
  • Language: English
  • ISBN-10: 0982207743
  • ISBN-13: 978-0982207741
  • Product Dimensions: 18.7 x 2 x 23.9 cm
  • Shipping Weight: 798 g
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (18 customer reviews)
  • Amazon Bestsellers Rank: #38,267 in Books (See Top 100 in Books)

Product Description

About the Author

Jennifer Meier is a graduate of the prestigious California Culinary Academy in San Francisco. Her culinary career spans a decade and includes stints in restaurants, gourmet shops, and wine stores in New York, Seattle, San Francisco and Los Angeles. She also holds a degree in Communications from the University of Washington in Seattle. Eventually, the writing and cooking merged into a food-writing career.

Mark is the one of the leading figures in the primal/paleo/ancestral health world, with his MarksDailyApple.com the most visited site in this category. Mark has followed the revolutionary bestseller, The Primal Blueprint, with six other books on primal living and eating. He is a former world-class endurance athlete (2:18 marathon, 4th place Hawaii Ironman), BA degree in biology (Williams College). Besides blogging daily and writing books, Mark hosts PrimalCon lifestyle retreats in North America

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Customer Reviews

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Most helpful customer reviews

6 of 6 people found the following review helpful By Soph on Aug. 8 2011
Format: Hardcover Verified Purchase
Mark and Jennifer, you did it again: I was deliriously happy with your first cookbook, and this one is just as good.
The simplicity of the recipes is surprising, and yet, the combination of the ingredients is very creative!
I mean, I wish I could have come up myself with the idea of turnip hashbrowns, braised radishes,spiced nuts, pork loin salad with date vinaigrette or zucchini carbonara because it's well... simple!! but one page after another of mouth-watering recipe pics sends me deliciously cooing to my (now paleo) kitchen!
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4 of 4 people found the following review helpful By DA on Oct. 20 2011
Format: Hardcover
I am new to primal eating but love to cook. I was looking for book that would have practical easy to prepare meals. I am a single mom working full time so I don't have a lot of time at night for meal preparation. This book was the answer. I have made a number of recipes and they all worked out well. For the most part the ingedients are normal items that you will have once you start primal eating. A few odd things I had to search out but rarely. The recipes tasted great, were quick to make and kept me on track. The book has lots of colour pictures and easy to follow directions. I would recommend this book if you have gone primal!!
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2 of 2 people found the following review helpful By fit_artist on Sept. 2 2011
Format: Hardcover
I just love these Primal recipes. I already own the first Primal cookbook and I will refer to this book over and over again!!!
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1 of 1 people found the following review helpful By Brice Verhoog on Feb. 13 2013
Format: Hardcover Verified Purchase
I have been struggling with trying to make paleo-eating not just the same old foods and this cookbook has definately done it!
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3 of 4 people found the following review helpful By Boomer on Oct. 10 2011
Format: Hardcover
Great photography, basic oh-so-healthy ingredients, unique food combinations. Recipes are wonderful. Trying one is great inspiration for trying more and serving each to guests. I'm always hesitant to try new recipes on company.......not from this recipe book, I'm not!!!
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By Marni1 on May 4 2014
Format: Hardcover Verified Purchase
I am so glad I tried this cookbook! Delicious and easy to prepare; plus, new ideas and ingredients put together with a different twist. It's become a go-to in my kitchen and I already have some new favourites.
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Format: Hardcover Verified Purchase
Just all round makes sense..............sometimes the world evolves in questionable ways however with this, going back to natural, a pleasant backward evolution.
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By K. Sheppard on Aug. 13 2013
Format: Hardcover Verified Purchase
I love this book. I have tried many of the recipes and I have enjoyed every meal. Very quick and easy as the title says... I would recommend to anyone.
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