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Quick Fix Healthy Mix: 225 healthy and affordable mix recipes to stock your kitchen [Paperback]

Nicole Kellar Munoz , Casey Kellar

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Book Description

Feb. 11 2010

This must-have reference book is for all modern families. Get back to the basics and focus on planning and making your own healthy, quality, mixes for foods and drinks that will save you money. This book will show how to 'take control' of spiraling prices at the super market by making your own simple, and wholesome foods right at home. Spend a day or an evening and whip up enough food mix and cost savings to last a month or more! You'll get over 150 low-cost, healthy, wholesome, easy, homemade, green, recycled, space-saving ideas and how-tos with 'helpful hints' and noted cost-saving solutions for you and your family. And they're all easy to make. This is not your common cookbook.

Frequently Bought Together

Quick Fix Healthy Mix: 225 healthy and affordable mix recipes to stock your kitchen + Make-A-Mix: Over 300 Easy Recipes for Every Meal Of the Day + Fix, Freeze, Feast: The Delicious, Money-Saving Way to Feed Your Family
Price For All Three: CDN$ 48.11

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Product Details

  • Paperback: 240 pages
  • Publisher: Krause Publ (Feb. 11 2010)
  • Language: English
  • ISBN-10: 1440203857
  • ISBN-13: 978-1440203855
  • Product Dimensions: 25.1 x 16.8 x 2.3 cm
  • Shipping Weight: 544 g
  • Amazon Bestsellers Rank: #113,613 in Books (See Top 100 in Books)

Product Description

About the Author

Casey Kellar is a past member of Oregon Gourmet Foods, which became the Northwest Gourmet Foods Association and she has consulted with small food companies to help them with their formulas.

Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.3 out of 5 stars  42 reviews
71 of 74 people found the following review helpful
5.0 out of 5 stars Save Money and Control Quality of Ingredients March 8 2011
By Books and Chocolate - Published on Amazon.com
This is a great cookbook of basic mixes that are made with healthier ingredients than the store-bought versions and are cheaper to make. I was pleasantly surprised at the number of recipes in this book with chapters for breakfast (cereal and pancake mixes), baking mixes for all kinds of breads and cakes, pantry and refrigerator mixes that include mustards and dairy based products, main meal meat mixes, sauces, salad dressings and dips; mixes for soups, beans, rice, and pasta; beverages, seasonings, and a chapter of ideas for packaging mixes for gifts.

A recipe for a basic mix is given, followed by recipes that use the mix. For example, the dry master cream sauce mix can be used to make alfredo sauce, cheese sauce, or a meat gravy. The master baking mix is used for doughnuts, biscuits, pizza crust, and coffee cake; while the quick bread mix serves as a base for pumpkin, cranberry, carrot, apple, and banana breads. This is the only mix I've made so far and used it for pumpkin bread with good results.

Having mixes on hand to bake some brownies, make a homemade salad dressing, or put together some chai tea mix in a pretty jar for a gift is something I will appreciate not only for the convenience but also to save money and control the quality of ingredients.

I received a copy of this book for review from the publisher but the opinion of it is my own and was not solicited nor required. If I didn't like the book I would say so.
49 of 50 people found the following review helpful
5.0 out of 5 stars One of the best ones Feb. 24 2012
By Felicia A. Sullivan - Published on Amazon.com
Format:Paperback|Verified Purchase
In an effort to reduce or eliminate chemicals from my family's diet, I have been "making my own mixes" of various things for years, and have several of these types of books. This is one of the best ones I have seen. There isn't much new FOR ME because like I said, I am experienced at this already, but if you are new to this, this is definitely the first one to get.
36 of 38 people found the following review helpful
5.0 out of 5 stars Quick-Fix Healthy Mix Aug. 8 2010
By N. S. Houston - Published on Amazon.com
Format:Paperback|Verified Purchase
I've used and liked MIX cookbooks for years. The wonderful thing about this one is that it uses much healthier ingredients. Every recipe I've tried from it has been very tasty!
16 of 16 people found the following review helpful
5.0 out of 5 stars Huge Healthy Timesaver Aug. 23 2012
By J B Fletcher - Published on Amazon.com
Format:Paperback|Verified Purchase
I received expediately, protective pkg'd, in excellent condition, nice sz letter & word usage for easy reading. Over 225 recipes many or all of which we all use regularly or daily. My health and the 1st Lady have been the force for me to serve & eat better and change my lifestyle. And after researching author and seller I purchased this book. Not only do I use but I've shared with churches, food pantries, homeless providers; jobless families; and military families! WHY? I don't waste Money buying toxic foods,support brand advertising, nor support expensive store mark-ups! I can save money making my own convenient foods if I choose. But I've made a personal choice to go back to lots of the basics: I use fresh, (local farmers mkt) or frozen, or I pot grow as well, I store with jars, bottles & storage bags bought in bulk and reused! All are also promoted by this book, with focus still being QUICK & HEALTHY. I CHOOSE to cook on stove, because I removed and do not own a microwave anymore,I have a 3 layer steamer to fix a full meal, and I stir-fry, grill, roast, bake or use slow cooker/crock pots. The price of book outweighs medicines for Me anyday! My compliments to author and seller for making option available. It has lots of helpful hints and quick fixes for those with limited time schedules. I encourage buying.
11 of 11 people found the following review helpful
5.0 out of 5 stars Awesome way to save & prep Oct. 17 2012
By dasiygmj - Published on Amazon.com
Format:Paperback|Verified Purchase
First let me say that I have many books, but this book has starters for every fruit, vegetable and staple to oil and vinegar you can imagine. You will be able to create your own favorites even though this book offers 225 recipes. Casey Kellar has done an incredible job of putting these together. This book gets right to it with loads of recipes and you can alter them for those of you who are preppers for long-term storage of food too! This is not a read book, it is a direct recipe collection book for preparing meals in a jar, or condiments or herbal seasonings, marinates, dips, dressings and all ahead. You will save money! Another item you may love to accompany this book is a FoodSaver and FoodSaver Jar Sealer. Having them will aid you in storing foods for a very long time.

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