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Quick & Easey Diabetic Recipes for One: Tips and Recipes for Healthy Eating on Your Own [Paperback]

Kathleen Stanley , Connie Crawley
5.0 out of 5 stars  See all reviews (4 customer reviews)
List Price: CDN$ 18.95
Price: CDN$ 13.36 & FREE Shipping on orders over CDN$ 25. Details
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Book Description

Dec 20 2010

No more tossing leftovers—learn to cook for one with easy diabetic recipes

Perfect for you if you have diabetes and live alone or cook mostly for yourself. Quick & Easy Diabetic Recipes for One shows you how to cook for one without wasting food, tossing out leftovers, or having to cut recipes in half five times over.


Frequently Bought Together

Quick & Easey Diabetic Recipes for One: Tips and Recipes for Healthy Eating on Your Own + Choice Menus: Cooking For One Or Two (Second Edition)
Price For Both: CDN$ 27.79

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Product Description

About the Author

Kathleen Stanley,C.D.E., R.D., M.S.Ed. is the diabetes education program coordinator.

Connie C. Crawley, M.S., R.D., L.D. (Athens, GA), is a nutrition and health specialist.


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Most helpful customer reviews
8 of 8 people found the following review helpful
5.0 out of 5 stars Actually Edible Recipies! Jan. 12 2002
Format:Paperback
I've been suckered into getting a lot of cookbooks that call for ingredients that I would not give to my dog. In fact, the dog wouldn't even eat some of the "healthy, yummy, tasty, etc." leftovers from some books.
Every recipie I have made in this book tastes good, helps me to control my diabetes, and actually looks so good my husband (who isn't diabetic) asks if he can have some. You can easily double the recipies for another person, or use the "leftovers" for a great lunch. No muss, no fuss cooking that doesn't make you turn your kitchen into a restaurant.
I wish there were more books like this. (The only one that is close so far is Snack Nibble Nosh...by Ruth Glick, if you want to buy a 2nd book & get 2x as many great recipies!)
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4 of 4 people found the following review helpful
5.0 out of 5 stars good food done right June 28 2001
Format:Paperback
I got this cookbook from the VA on loan. I am from the south and this book is right down my ally. I love the food and the ease of preparation that is shows. I have been cooking for 3 years am not very good. I made 15 of these meals and loved everyone of them but one. I substituted my leftovers for the food called for. I made breakfast in under 30 minutes three morning in a row. Lunch was an snap. and dinner was jsut fabulous and quick to make,under 45 minutes. This includeed the prep time also. Chopping diceing slicing. And very good book. rhodson
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5.0 out of 5 stars Cooking Feb. 9 2014
Format:Paperback|Verified Purchase
Great cook book I use it all the time the meals are simple and work out fine for a single person.
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1 of 1 people found the following review helpful
5.0 out of 5 stars cook for 1 Sept. 27 2010
Format:Paperback
having recently been diagnosed with type 2 diabetes and living alone the diet is the hardest part of the program this book helps with small portions
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 3.6 out of 5 stars  43 reviews
143 of 145 people found the following review helpful
5.0 out of 5 stars Actually Edible Recipies! Jan. 12 2002
By "jnineab" - Published on Amazon.com
Format:Paperback
I've been suckered into getting a lot of cookbooks that call for ingredients that I would not give to my dog. In fact, the dog wouldn't even eat some of the "healthy, yummy, tasty, etc." leftovers from some books.
Every recipie I have made in this book tastes good, helps me to control my diabetes, and actually looks so good my husband (who isn't diabetic) asks if he can have some. You can easily double the recipies for another person, or use the "leftovers" for a great lunch. No muss, no fuss cooking that doesn't make you turn your kitchen into a restaurant.
I wish there were more books like this. (The only one that is close so far is Snack Nibble Nosh...by Ruth Glick, if you want to buy a 2nd book & get 2x as many great recipies!)
108 of 111 people found the following review helpful
5.0 out of 5 stars good food done right June 28 2001
By Robert Hodson - Published on Amazon.com
Format:Paperback
I got this cookbook from the VA on loan. I am from the south and this book is right down my ally. I love the food and the ease of preparation that is shows. I have been cooking for 3 years am not very good. I made 15 of these meals and loved everyone of them but one. I substituted my leftovers for the food called for. I made breakfast in under 30 minutes three morning in a row. Lunch was an snap. and dinner was jsut fabulous and quick to make,under 45 minutes. This includeed the prep time also. Chopping diceing slicing. And very good book. rhodson
66 of 66 people found the following review helpful
5.0 out of 5 stars Seniors take note! Feb. 14 2007
By Karen D. Herndon - Published on Amazon.com
Format:Paperback|Verified Purchase
I ordered this book for a friend, who was recently diagnosed with diabetes. She loved it so much that I ordered one for myself (and I'm not diabetic) and she ordered another copy for her brother! Since many older adults deal with diabetes and many of them cook for just one person, this book helps to make a significant life change easier to manage. Older people often have many reasons not to cook for themselves, relying on fast foods when they need to change old habits and eat more healthfully. The recipes are easy and tempting making this guide truly useful for seniors and others who live alone...diabetic or not. Change can be fun and tasty too!
38 of 43 people found the following review helpful
1.0 out of 5 stars Not healthy, useful, or appealing Dec 8 2008
By Laila - Published on Amazon.com
Format:Paperback|Verified Purchase
I bought this book for my Mother who is a Type 2 Diabetic and was very disappointed. The ADA is about 30 years behind on nutrition education. The recipes--besides being overcomplicated and not very appealing--relied on processed foods; white flour, pasta and rice; artifical sweeteners; added sugar; food coloring(?!); and more artifical chemicals and ingredients in the form of lite, low fat junk. No wonder everyone is still fat.

My advice is to skip the whole "diabetes recipes" ruse and buy a normal healthy cookbook. You'll be much better off.
24 of 26 people found the following review helpful
5.0 out of 5 stars For One Nov. 3 2006
By Maryann Dellaquila - Published on Amazon.com
Format:Paperback
If you are alone and need to cook for one - diabetic or not - this is a

good book to have, gives you great recipes for just you and it is not hard

to double up if you are having company over.
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