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Quinoa 365: The Everyday Superfood [Paperback]

Patricia Green , Carol Hemming
4.4 out of 5 stars  See all reviews (47 customer reviews)
List Price: CDN$ 29.95
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Book Description

April 15 2010
One of the world's healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate "superfoods" into their everyday diets. Gluten-free, wheat-free, and nutrient-packed, quinoa is ideal for those who are health-conscious, vegetarian, and/or physically active, as well as for those with gluten intolerance, wheat allergies, and other digestive disorders. But that's not all: You can eat quinoa guiltlessly knowing it's free of cholesterol and trans fats. In Quinoa 365 sisters Patricia Green and Carolyn Hemming show you how to use this miraculous superfood in all your favourite dishes.

Frequently Bought Together

Quinoa 365: The Everyday Superfood + Quinoa Revolution: Over 150 Healthy, Great-Tasting Recipes Under 500 Calories + The Book of Kale: The Easy-to-Grow Superfood, 80+ Recipes
Price For All Three: CDN$ 55.72

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Product Details

Product Description

About the Author

Patricia Green and Carolyn Hemming are sisters and are both passionate about healthy living. Patricia is a physically active mother of two, while Carolyn is busy balancing career and fitness goals. Both love exploring superfoods and new meal ideas.

Excerpt. © Reprinted by permission. All rights reserved.

Incorporating healthy alternatives into your everyday lifestyle is simple when you use quinoa. The versatility of this superfood makes it easy to bridge the gap between already-established eating habits and increasingly nutritious food choices.

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Customer Reviews

Most helpful customer reviews
86 of 87 people found the following review helpful
3.0 out of 5 stars just okay Dec 13 2010
By My2Boys
I bought this book based on the rave reviews but I must say I was a bit disappointed with it. I use quinoa all the time and have been using it for many years. I was hoping to find a book that would have interesting new recipes using quinoa- as the star ingredient. Most of the recipes in this book only use 1/4 cup of quinoa, (some even just a few tablespoons) and many use quinoa flour. Although I appreciate ideas for using quinoa flour, I would prefer more recipes using quinoa in its natural state. When I cook with quinoa it is often because I want a gluten free/vegetarian dish that is high in protein. A lot of these recipes don't call for enough quinoa to make a dish that is a substantial substitute for protein so when I look through the book for dinner ideas, there are not as many options as I would expect from a 170+recipe book on quinoa.
Maybe better suited for someone just wanted to incorporate some quinoa into their cooking.
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32 of 33 people found the following review helpful
Format:Paperback|Verified Purchase
This is THE cookbook I use most now. I have tried so many recipies in this book and they are all delicious and mostly very quick and easy to prepare. I've even tried a few of the baking recipies -- the carrot cake is so awesome -- I served it to guests at a birthday party and everyone loved it!

I liked the book so much, I purchased another one for a friend who has to eat gluten-free. There are lots of gluten-free recipies in this book. She gave it the thumbs up as well.

The only negative comment I have is that the recipies don't state nutritional information at the end. I like to see how many calories, protien, fibre, etc. a recipe has per serving so I know exactly what I'm eating.
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16 of 17 people found the following review helpful
5.0 out of 5 stars Fantastic Cookbook! April 15 2010
What a fantastic cookbook! I never once thought about using Quinoa in homemade baby food. What a great idea. I have tried a few recipes from the cookbook = DELISH! I love how the authors educate people on the nutritional value of Quinoa. Their Quinoa 365 website is great too.

I am amazed at how many people have not heard of Quinoa. If you know anyone who is a vegetarian, you should definitely buy this book for them!
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8 of 8 people found the following review helpful
This is a great cookbook, so far most of what I've made is super tasty (there have been a couple flops but no cookbook is perfect). Their recipes are fast and easy which is hard to find in a "health food" cookbook. I also enjoy that it isn't self righteous about Quinoa, they really do just want to share the Quinoa. AND...when they want to (or need to) use sugar or all purpose flour THEY DO! So you don't get honey and spelt, applesauce cookies that taste awful and have a terrible texture...what's the point? That being said I do sort wish the recipes offered some sweetener alternatives like honey, maple syrup or agave nectar. Lots of gluten free stuff too!
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5 of 5 people found the following review helpful
5.0 out of 5 stars Quinoa 365 Hits Home Sept. 13 2010
Quinoa 365 is a fantastic book if you are looking to use Quinoa in your cooking. I especially love the salad recipes and the information the sisters give on the history and health benefits of Quinoa. This truly is a superfood and it's so nice to have recipes to go along with it. It's quicker to cook then instant minute rice and it is very high in protein and is great for people who cannot tolerate wheat. As a family we have it at least 3x a week now. I highly recommend this book!
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6 of 6 people found the following review helpful
5.0 out of 5 stars Delighted with this book! June 6 2011
By Terri
I was impressed by the quality of this book. Much more than I imagined it would be. The recipes are easy to follow - cooking with quinoa floor takes a little adapting to but you have it by the second time you bake. The flavors of these recipes, especially the muffins, are wonderful. Even my fussy 'I-only-eat-white-flour' husband had to admit they are very tasty. I don't tell him how healthy they are. Although I am still working my way through all the recipies, I highly recommend this book to anyone who is searching for healthier eating. Great pictures also!
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5 of 5 people found the following review helpful
2.0 out of 5 stars Disappointing June 12 2012
I bought this with high hopes of incorporating quinoa into my diet more often, given all the hype about the health benefits. The cookbook is disappointing. It feels like the authors took a lot of traditional recipes and simply added quinoa. There are very few new or exciting recipes, just a rehash of things you already make, with quinoa added in. That said, a couple of the salad recipes are really nice. But out of the whole book, there is really only 1 recipe that I have wanted to make more than once.
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5 of 5 people found the following review helpful
4.0 out of 5 stars Excellent Resource Feb. 26 2011
There are some great ideas for recipes in this book. Many are just versions of standard recipes with quinoa used to replace items like potatoes or rice. But it is really nice to be able to see how versatile this food source is.
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Most recent customer reviews
3.0 out of 5 stars Three Stars
Interesting book
Published 1 month ago by Keywood French
5.0 out of 5 stars Five Stars
Love this cook book!
Published 3 months ago by Arezo Sonuhi
5.0 out of 5 stars Love this cookbook!
This is one of my favourite cookbooks! The recipes are great, and I appreciate the unique flavour profiles. Be sure to try the double chocolate cookies - they are amazing!
Published 4 months ago by Julie Hahn
5.0 out of 5 stars One of my favorite recipe books!
Quinoa is so yummy and filling, this recipe book just helps to find more ways to eat it...especially in ways you may not have imagined.
Published 7 months ago by Sara
1.0 out of 5 stars Awful recipes
This book is totally worthless, I regret buying it. I'm Peruvian so I know about quinoa and the recipes in this book are awful and boring. Read more
Published 8 months ago by Milonga
5.0 out of 5 stars Review of Quinoa Cookbook
this is a great book with fabulous tasty recipes, easy to prepare and easy to find ingredients. A must have for healthy eating quinoa overs and those who want to try quinoa
Published 12 months ago by Louanne Clitsome
5.0 out of 5 stars quinoa 365
really a good book. good idea and fast delivery thank you very mush. And I will recommend this book to my friend and family.
Published 14 months ago by Jeannine Boudreau
5.0 out of 5 stars Best Gluten Free Chocolate Cake Recipe EVER
It's the only reason for ordering this book. My friend made me the cake from this book for my birthday.....BEST CHOCOLATE CAKE EVER!! Read more
Published 14 months ago by Christine Brassington
5.0 out of 5 stars Good on grains!
exellent recipes for an often unfamiliar nutritional powerhouse.good on the authors for putting the info out there;so often people think exotic and are afraid to try new things.
Published 17 months ago by gypsylady
4.0 out of 5 stars Great book but needs nutritional info
This book is very handy and I have used it a lot. I was extremely disappointed however to see there there is no nutritional information. Read more
Published 17 months ago by Amanda Halladay
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