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RECETTES ET MENUS MONTIGNAC T02 : 200 RECETTES PROVENÇALES (French) Mass Market Paperback – Jan 29 2004


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RECETTES ET MENUS MONTIGNAC T02 : 200 RECETTES PROVENÇALES + MÉTHODE MONTIGNAC EXPLIQUÉE ET ILLUSTRÉE (LA) : LA RÉFÉRENCE POUR MAIGRIR À L'AIDE INDEX GLYCÉMIQUES
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Product Details

  • Mass Market Paperback
  • Publisher: J'AI LU (ÉDITIONS) (Jan. 29 2004)
  • Language: French
  • ISBN-10: 2290339474
  • ISBN-13: 978-2290339473
  • Product Dimensions: 17.8 x 11 x 1.6 cm
  • Shipping Weight: 240 g
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: #217,542 in Books (See Top 100 in Books)

Product Description

From the Back Cover

Ce tome II des Recettes et menus est, comme le précédent, un complément indispensable pour tous ceux qui ont adopté les principes de " gastronomie nutritionnelle " de Michel Montignac. Il s'adresse à tous ceux (et notamment à toutes celles) qui, sans avoir beaucoup de temps à consacrer à la préparation des repas (y compris de fête), ont néanmoins le souci de faire une cuisine saine, pleine de saveurs, et même gastronomique. Les 200 recettes qu'il propose s'inspirent pour l'essentiel du mode alimentaire méditerranéen, officiellement reconnu aujourd'hui comme le meilleur du monde. Ces recettes sont à la fois rapides, pratiques et simples. A l'exception d'une ou deux, elles font appel à des aliments courants et bon marché. --This text refers to an out of print or unavailable edition of this title.

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By Laphilia on Feb. 22 2014
Format: Mass Market Paperback Verified Purchase
vraiment manger sans effort et être en santé.
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1 of 1 people found the following review helpful By Vanakyra on June 7 2011
Format: Mass Market Paperback
De nombreuses et excellentes recettes, ajustées et ajustables au goût,
une aide hors-pair pour apprendre à mieux gérer la méthode Montignac,
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