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RF BETTER BODY

Rated: NR (Not Rated) | Format: DVD
4.5 out of 5 stars  See all reviews (4 customer reviews)
List Price: CDN$ 16.97
Price: CDN$ 13.33 & eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details
You Save: CDN$ 3.64 (21%)
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Most helpful customer reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars Excellent interval workout Mar 31 2009
By Yoga girl TOP 500 REVIEWER
Format:DVD|Amazon Verified Purchase
Excellent intermediate to advanced workout in a short time. This is a great workout and very challenging. It is a total of 34 minutes for each workout (upper body and lower body). You use 5lb and 8 lb weights for the strength intervals. If you only have a short time to workout this is the one. The instructor has a pleasant voice, and the intervals are only 1 minute each alternating between strength training and cardio. You can also modify the cardio moves if you get really tired. Highly recommended.
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1 of 1 people found the following review helpful
3.0 out of 5 stars workout DVD Nov 8 2010
By Pauline Miller
Format:DVD
I like the product, and it came quickly. I was disappointed to discover that the meal plan, which is advertised on the cover, was not included - espcially for such an expensive DVD! The firs5t time I used iti it skipped. It works better now that I have cleaned it. The seller did offer me 20% off, but I think 30 or 40 would have been mor fair.
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5.0 out of 5 stars Intense! Dec 4 2011
By patricio
Format:DVD
This will really do the trick if you want to get your heart rate up and really get results as far as inches lost is concerned. I would recommend this if you are ready to work hard to see quicker results and I have to say that this and my amy dixon and Joyce Vedral workouts are the most effective routines I have ever used. Tough workout and I would consider this for intermediate plus fitness level. Instructor is informative and serious about what she is doing so that suits me as I dont like airheads. If you want results quickly and are ready to work hard purchase this.
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