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Raw Food: The Card Set: A Handy Guide for Every Meal of the Day [Cards]

Erica Palmcrantz Aziz , Irmela Lilja

List Price: CDN$ 17.95
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Book Description

Sept. 15 2012
Raw food is more than a diet—it’s a lifestyle. The stories of weight loss, increased energy, healthy-looking skin, and better digestion are seemingly endless. In their groundbreaking cookbook Raw Food, Erica Palmcrantz Aziz and Irmela Lilja proved that eating raw foods can be simple, inexpensive, and delicious. Now eating raw is easier than ever, with this set of cards featuring 45 of their best recipes and color photographs to illustrate every dish. Whether you’re cooking at home, preparing food on the go, or sharing your new favorite recipes with a friend, this card set takes raw food to new heights of convenience.

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Product Details

  • Cards: 100 pages
  • Publisher: Skyhorse Publishing; Rcr Crds edition (Sept. 15 2012)
  • Language: English
  • ISBN-10: 1616086963
  • ISBN-13: 978-1616086961
  • Product Dimensions: 15.2 x 11.2 x 2.5 cm
  • Shipping Weight: 386 g
  • Amazon Bestsellers Rank: #661,484 in Books (See Top 100 in Books)

Product Description

About the Author

Erica Palmcrantz Aziz is a raw-food educator and has been a high-raw vegan for almost four years. She is the coauthor of Raw Food: A Complete Guide for Every Meal of the Day and Raw Desserts: Mouthwatering Recipes for Cookies, Cakes, Pastries, Pies, and More. She lives in Gothenburg, Sweden with her husband Sam Aziz and their daughter Saga.

Irmela Lilja is a health and human resources journalist. She is a vegetarian whose diet includes a high percentage of raw foods. She is the coauthor of Raw Food: A Complete Guide for Every Meal of the Day and Raw Desserts: Mouthwatering Recipes for Cookies, Cakes, Pastries, Pies, and More, and lives in Stockholm with her daughter Ebele.

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Customer Reviews

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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.7 out of 5 stars  3 reviews
5.0 out of 5 stars Who would have thought these would be gems?! Oct. 16 2013
By Carmen Fasheh - Published on Amazon.com
Format:Cards|Verified Purchase
I now have to buy several more of these cards. Each one is a recipe for an unusual taste, you think...why would I make that, why would I put those two ingredients together, sounds awful, etc. And yet, I have not only made the recipes once, but twice and more. Every recipe I have used so far was a WOW! And that is what I am looking for in raw food. It cannot be anything less. Some of these recipes are so crazily easy, that I do not tire of making them as I do others in raw food books.

They are divided into snacks, breakfasts, entrees, desserts and so on, but raw foodists know that you can use any of these items at any time. The flaxseed crackers are very quick to make, resulting in crunchy crackers in a few hours. The raw lasagna made from mushrooms and spinach, you would think would be too soupy as the excess liquid is not removed, but it was a winner. The fruit porridge with celery was delicious and filling. The fluffy mousse made with avocado, a typical method in raw foods, was outstanding. I even made it with a Chinese lantern berry, as depicted in the picture and took my own picture of my own efforts.

This makes a good gift for anyone who is getting started in raw, especially as a gift to yourself.
4.0 out of 5 stars Inspiring Feb. 26 2013
By momof three - Published on Amazon.com
Tasteful meals that are simple, easy, filling, and good for you! Also portable so that taking to work is easy - quick and energizing meals!
5.0 out of 5 stars Fast. Feb. 18 2013
By ohmeghan - Published on Amazon.com
Format:Cards|Verified Purchase
The product came very quickly and was exactly as the description said it would be. I purchased this as a gift and he liked it.

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