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Recovery From Smoking: Quitting With the 12 Step Process - Revised Second Edition [Paperback]

Elizabeth Hanson -Hoffman Ph.D. , Christopher Douglas Hoffman L.S.W.

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Book Description

Sept. 25 1998
Second Edition Elizabeth Hanson Hoffman rationalized her smoking for 27 years, then she finally accepted the fact that she was powerless over cigarettes. Using her own story, the Twelve Steps and techniques she has developed as a practicing psychologist, Hoffman will help you find the strength to finally let go of smoking.

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About the Author

Elizabeth Hanson Hoffman runs a private practice as a clinical psychologist. Christopher Douglas Hoffman is a social worker in private practice. Both authors specialize in nicotine dependency and they live in Harrisburg, Pennsylvania.

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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 5.0 out of 5 stars  3 reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars Very useful book Nov. 9 2011
By Lois W. Petrella - Published on Amazon.com
Format:Paperback|Verified Purchase
I actually bought this book as continuing education for my profession, but to my surprise I used it to stop smoking. I highly recommend it to anyone who would like to understand this addiction for themselves or for others.
2 of 3 people found the following review helpful
5.0 out of 5 stars It works if you work it! July 19 2009
By Barbara Downey - Published on Amazon.com
Format:Paperback|Verified Purchase
I am using this book and working what needs working, and I am now smoke free for 6 days. I believe I will finally be able to quit smoking with the help of this book!
5.0 out of 5 stars Loved it Feb. 3 2014
By kris - Published on Amazon.com
Format:Paperback|Verified Purchase
I smoked for 36 years and have quit many times. When you are finally ready this book is a great companion to have on your side.

I didn't realize that smoking was my way of dealing with any and all of my emotions. This book helps you walk through facing those fears. I found it very comforting and would recommend it to anyone who is ready to quit.
I'm in my third month free of cigarettes. I like to pick this book up and read a few pages at at time. I really enjoy it. I makes quitting not so scary!

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