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"I'm prepared to kick a hole in the wall of the pain-ridden, unhappy maze you've gotten yourself into, and provide you clear access to action-oriented answers and instructions on what you must do to have what you want," says Dr. Phil. His aim is to expose and eliminate the saboteurs that cause senseless damage to already-fragile marriages, and, like an emotional root canal, to replace them with values he says provide positive results. If you follow Dr. Phil's strategy, he will lead you on a precise journey to uncover your heart and then share it with your partner as part of taking the "risk of intimacy."
Dr. Phil leads you to "reconnect with your core" in the first five steps of his seven-step strategy. By no means a quick fix, there are in-depth and rigorous questionnaires, surveys, tests, and profiles that require a "brutally candid" mindset, with such fill-in-the-blanks as "List five things that today would make you fall out of love with your partner." With this internal work accomplished, you'll then move on to reconnecting with your partner during a two-week, half-hour-a-day short course. As a "dyad," you and your loved one take turns giving monologues on topics such as "The most positive thing I took away from my mother and father's relationship was..."
Once the "reconnection" has been established, Dr. Phil says the work shifts to a management role, as relationships are always a work in progress. Dr. Phil humorously refers to his own marriage throughout the book, sharing his mishaps and victories in learning to accept and enjoy what he sees as fundamental but complementary differences between men and women. --John Youngs --This text refers to the Hardcover edition.
We are a group of five college seniors from Villanova University who have spent a semester researching and reviewing best selling self-help books on the subject of relationships. We evaluated five texts after reviewing academic literature specifically on the topics of: commitment, trust, conflict, verbal communication, & intimacy. In order to make you a more informed consumer, we hope to provide you with an educated insider view of Relationship Rescue by Dr Phillip C. McGraw.
McGraw's intent is to "rescue" relationships, and get partners to reconnect by first evaluating their individual selves. He challenges readers to address the truths about themselves, and get in touch with their core of consciousness. When the individual can recognize his or her inner strength, and eliminate "bad spirits," he or she has the power to lift the partner, and get the most out of the relationship. While there are partner exercises in the end, this book for the most part is geared toward the individual. McGraw provides a "7-step process for reconnecting with one's partner", which included a series of personal inventories, journal entries, and self-evaluation. By performing these activities, and engaging in a 14-day process of self-disclosure and relationship evaluation with one's partner, one will grow toward a better relationship.
In our evaluation of five major topics, we found the following in Relationship Rescue:
Commitment - In the chapter entitled, "Reconnecting with Your Partner," McGraw addresses the personal dedication component of commitment found in academic research. This basically says that commitment includes the individual's desire to improve the relationship. He also stressed the importance of physical activity in finding commitment.
Trust - While McGraw did not address trust directly, there are some connections to be made to ideas presented in academic research. It seems to be generally understood that the disposition of the individual greatly effects trust, and an overall personal deceptive nature will negatively affect the relationship. McGraw's goal is to get the individual to remove these negative feelings. Also, a great deal of the book revolves around self-disclosure, which is imperative to developing trust. However, this all depends on how the individual approaches the exercises in the book.
Conflict - In regards to this topic, McGraw touches on the idea that conflict is inevitable. We found this to be an overwhelming theme in research conducted on the topic. Conflict can be constructive if it is done properly, and partners remain in control. He gives rules for "fighting with your partner" which focused on the environment (physical and mental) that the disagreement is taking place in. He also focused on managing one's differences, because there are some that cannot be fixed, and therefore must be embraced.
Verbal Communication Skills- McGraw makes it clear that this is not a book that addresses communication theories. Therefore, it was not his intention to lay out specific communication skills. Instead, he focuses on inner attitudes. While a great deal of the exercises involve partner communication, McGraw does not address the verbal skills necessary for effective communication.
Intimacy - In this book, McGraw affirms the idea found in research that positive regard in the sense of acceptance and confirmation is necessary within a relationship. He also points out that the presence of affection does not make a difference in the relationship unless it is communicated to the partner. McGraw motivates the reader to do, and not just say what he or she feels to achieve intimacy. In regards to intimacy, the emphasis on self-disclosure throughout the book supported what we found in our research as well. In general, McGraw promotes individual behaviors that lead to love and increase intimacy.
Relationship Rescue is best for the topic of Intimacy.
Please feel free to check out our reviews on
The Proper Care and Feeding of Husbands by Dr. Laura Schlessinger
Getting the Love You Want by Dr. Harville Hendrix
Dating For Dummies by Dr. Joy Browne
Men are from Mars, Women are from Venus by Dr. John Gray
This book deserves many more than five stars. It is as close as you can get to having a hands-on guide to improving your relationships as you can get without having a trained counselor present.
It's too bad that most people will take on this book because they have a bad or failing relationship. It would be much better to start with this approach in the beginning. I hope marriage advisors, parents, living together couples, and engaged people will become familiar with this book and recommend it to others.
The book is extremely direct. The author makes it clear that you have to first change yourself before you can change you relationship.
The book is extremely well structured for easy use both as a book and as a workbook. It is divided into seven steps (define and diagnose where the relationship is now; get rid of your wrong thinking about relationships; find out what you are doing to hurt the relationships; internalize the values needed to build and maintain strong relationships; the necessary format for a strong relationship; and how to reconnect and manage the relationship).
Each section is filled with diagnostic questions for you and your partner to use, as well as directions for implementing what you learn.
The process involved is a good one. It begins with identifying stalled thinking, works on stallbusting that thinking, and then builds new habits that will work better.
The steps are extensive, but you can take them in bite-sized amounts. Before you are done, you will be sharing what you have done with your partner. I have to believe that anyone who was told that their partner had been working on these questions and exercises would be very impressed by the commitment to the relationship that this effort represented. It can help overcome a lot of thoughtlessness that may have preceded that sharing.
If your relationship is on the rocks, that idea of reconnecting can be scary. I was impressed to see that the book provides a 14 day program to help you with exercises that help reconnect you emotionally, intellectually, and spiritually. Most counselors would probably not give you this much guidance.
You can improve the benefits you will find here by also using the excellent workbook that is sold separately. It contains many more questions and a convenient place to write them down. You can read my review of that as well, if you like.
One of the finest things in life is to have a great relationship with other people. This book gives you the necessary background to move in that direction. The rest is up to you, as the author says. Give it a shot! You have a great quality of life to win!
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