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Relaxation & Breathing for Meditation [Import]


List Price: CDN$ 19.99
Price: CDN$ 16.45 & FREE Shipping on orders over CDN$ 25. Details
You Save: CDN$ 3.54 (18%)
Only 7 left in stock (more on the way).
Ships from and sold by Amazon.ca. Gift-wrap available.
18 new from CDN$ 9.90 4 used from CDN$ 10.00

Frequently Bought Together

Relaxation & Breathing for Meditation [Import] + Meditation for Beginners - DVD + Element: Yoga for Stress Relief & Flexibility
Price For All Three: CDN$ 45.42

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  • In Stock.
    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ CDN$ 25. Details

  • Meditation for Beginners - DVD CDN$ 14.99

    In Stock.
    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ CDN$ 25. Details

  • Element: Yoga for Stress Relief & Flexibility CDN$ 13.98

    In Stock.
    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ CDN$ 25. Details


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Product Details

  • Format: Color, DVD-Video, NTSC, Import
  • Language: English
  • Region: Region 1 (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • MPAA Rating: NR
  • Studio: Koch International
  • Release Date: June 24 2003
  • Run Time: 85 minutes
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (6 customer reviews)
  • ASIN: B000094J6K


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Customer Reviews

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Most helpful customer reviews

19 of 19 people found the following review helpful By Jay on June 19 2004
Format: DVD
Outstanding guded relaxation and breathing for stress release. With a home BP monitor my blood pressure can be reduced from 20 to 40 points after using this DVD. I start at the Relaxation Pose (prone position) and continue on to all of the breathing exercises for a great 40 minutes of relaxation. I know nothing of Yoga and there are no cross legged positions in this, though Rodney Yee does use them, they are not a part of the routines. The person who said there are no sub menus must be referring to the VHS tape (which I have) because the DVD has an excellent series of menus and sub menus and you can start exactly where you want. Have no difficulty with focus as another reviewer does, besides, once you've run through the DVD once for a visual, you have your eyes closed all the time anyway.
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12 of 12 people found the following review helpful By Nicole L. Mark on July 17 2004
Format: DVD
This is a great DVD if you're looking for deep relaxation and some breathwork. Rodney Yee has a soothing voice, is very knowledgeable, and provides good imagery to help you get in touch with your breath. The DVD is broken into 2 segments, one with relaxing yoga poses and one with breathwork, which is nice if you don't have a ton of time to practice or want to work specifically on one or the other.
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12 of 12 people found the following review helpful By Caliaha on May 24 2004
Format: DVD
This is a wonderful practice. You have your choice of three different relaxation techniques and three different breathing practices. You can do individually or mix them. I had previously said there were no submenus on this DVD (I was referring to a different Yee DVD). This one is lovely. The menu choices are exceptional! Other people producing DVDs could learn from this example. This is well worth the money and you can use this practice over and over again to gain insight into your own being. Enjoy!
See my other dvd reviews on amazon. thanks!
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