Preface: From Crisis to Prevention: The Transformation of Two Cardiologists..
Acknowledgements.
Introduction : The New Cardiology.
Part One: How We Get Clogged.
1. Death by Inflammation.
2. The Cholesterol Obsession.
3. The "Dirty Dozen" Risk Factors.
Part Two: How to Get Unclogged.
4. Tests You Need.
5. Medication: What You Need and Don't Need.
6. Supplements: The Basics.
7. Supplements: the ATP/Energy Boosters.
8. Detox.
9. The Anti-Inflammatory Diet.
10. Exercise: The Secret for People Who Can't or Won't.
11. Defusing Stress.
12. Putting It All Together: the New Cardiology Unclog Program.
Epilogue. The Crystal Ball.
Appendix A. Resources.
Appendix B. Glycemic Index of Carbohydrates.
Selected Scientific References.
Index.
