How to Relax into Your life as a Living Meditation, More Fully and Enjoyably As You... This book is a collection of invitations that support people in practical, very human ways to become more awake to themselves and the world they are experiencing. It includes topics such as trust, love, blame, attraction, anger, abundance, acceptance and inclusion of self. These 'reading' meditations demonstrate how available it is for everyone who is interested to awaken more and more to the present moment, here and now. No need to go off to a cave in the Himalaya! Canela uses humor and love in her invitations for those who want to know how to live more easily, in more acceptance of What Is; how to access the experience of no-separation in any given moment; and how each and every aspect of who they are, no matter what it looks like, benefits them directly.