The Right Questions (unabridged) [Audiobook] [Audio Cassette]

That said, I found some of the author's advice questionable. (1) She doesn't deal with situations where the "right" choices may conflict. (E.g., should I get up early to go to yoga class, or get a few more hours of sleep? If my goal is to be fitter, of course I should go to class; but if I'm not getting enough sleep, I'm not taking care of myself. The long-term question may be "Why am I overcommitted?", but the immediate problem is sleep deprivation, and doing the "right" thing may compound the problem and/or distract you from addressing the real question.) (2) This may be petty, but I find it annoying when someone who (from her photograph) appears thin, to the point of being almost anorexic, makes self-righteous pronouncements about sticking to diets! (3) The model of behavior she appears to be promoting is total control at all times: you shouldn't make ANY decision, no matter how small, without asking whether your choice serves some lofty purpose. While I agree that it's helpful to observe the patterns in the choices you make, and to change a pattern if it gets in the way of your life goals, some trivial decisions really ARE trivial (chocolate or vanilla?), and it's OK to lighten up every now and then!

Workshop leader and author Debbie Ford shows you how with her new book.

Debbie Ford, noted workshop leader and author, has written a simple and practical guide to improving your life, and achieving future goals and dreams. As Ford demonstrated with her books The Dark Side of the Light Chasers and The Secret of the Shadow, she specializes in uncovering the unconscious motivations and undercurrents that rule our lives. When we don't examine and question our thought patterns or behaviors, we can move along life quite mindlessly--and quite miserably--at the mercy of the beliefs and commitments we've made during childhood or crisis.

A few of the author's questions are reminiscent of those addressed by other self-help books, but there's a beautiful simplicity in the directness of her 10 questions that is immediately applicable and immediately helpful. You don't have to wade through technical terms or concepts to "get it". And I admit, I like this approach. It's refreshing to have someone lay out a common-sense process to enriching life and increasing personal freedom, rather than craft a convoluted theory or system that promises perfection or enlightenment and bogs down an already-overwhelmed reader in the process!

The Right Questions

1. Will this choice propel me toward an inspiring future or will it keep me stuck in the past?
2. Will this choice bring me long term fulfillment or will it bring me short term gratification?
3. Am I standing in my own power or am I trying to please another?
4. Am I looking for what's right, or am I looking for what's wrong?
5. Will this choice add to my life force, or will it rob me of my energy?
6. Will I use this situation as a catalyst to grow and evolve or will I use it to beat myself up?
7. Does this choice empower me or dis-empower me?
8. Is this an act of self-love or self-sabotage?
9. Is this an act of faith or an act of fear?
10 Am I choosing from my Divinity or am I choosing from my humanity?

If you're having a rough time navigating through your life and feel drained, directionless, frustrated, and paralyzed, I highly recommend Debbie Ford's new book The Right Questions. When you start to ask the right questions, you can finally arrive at empowering and live-giving answers.