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I was a little bit disapointed with the DVD because of it's level of tackiness and the annoying music. Jari Love is not as dynamic as I wished she was. Read morePublished on Jan. 29 2012 by Fadwa
No cardio involved, pretty much just weights. Not the best video out there. Yes it's a hard video at times, but I didn't even break a sweat. Read morePublished on May 17 2010 by K. Beach
Very hard to preform the first time, but wayyy better than my 2 Women's Health DVD that I bought before (which are nothing compare to these). Read morePublished on March 23 2009 by Ms Berry-Jolie