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Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity
 
 

Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity [Paperback]

Dimity McDowell , Sarah Bowen Shea

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Product Description

Product Description

In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives.

McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife--mother--working woman from lacing up her shoes and going for a run. Because the authors are multihyphenates themselves, Run Like a Mother is driven by their own running expertise and real-world experience in ensuring that running is part of their lives.

More than a book, Run Like a Mother is essentially a down-to-earth, encouraging conversation with the reader on all things running, with the overall goal of strengthening a woman's inner athlete.

Of course, real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives.

About the Author

Dimity McDowell and Sarah Bowen Shea are successful sports and fitness freelance writers. As an assignment for Runner's World, they trained together for the 2007 Nike Women's Marathon, and they continue to run regularly in races of all lengths. Both are mothers and longtime runners.

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Amazon.com: 4.7 out of 5 stars (83 customer reviews)

23 of 23 people found the following review helpful
5.0 out of 5 stars An inspiring read to make you lace up the shoes, Mar 23 2010
By BostonWriter - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity (Paperback)
I bought this book with a lot of hope and some trepidation. I'm a lapsed runner, and my last serious race dates back to the postpartum year after my first child was born, when I was eager to show myself I still had my athletic mojo. I just had my fifth child, and ordered this book to help me get inspired again. The authors' voices are real, thankfully, and the essays are honest and accessible. The training tips are great, because they're rooted in an understanding all the things mom use as excuses NOT to run. But what got me really lacing up my shoes again was the page full of short quotes by women saying how they feel after running. Powerful. Competent. Strong. Optimistic. It was like a quadruple dose of any of those herbal mood-boosters hocked by health magazines!

16 of 20 people found the following review helpful
3.0 out of 5 stars Ok, but I was expecting so much more...., July 18 2010
By runningshell - Published on Amazon.com
This review is from: Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity (Paperback)
I am always careful when purchasing something to dig for reviews and see what others like me think of a certain product. This book was one I thought sounded helpful with a bit of fun thrown in and it has very favorable reviews. That's where it stopped for me.

While I consider myself to be an intermediate runner with so much yet to learn, I felt like this book would be better suited for a beginner or someone considering running as exercise or sport. Throughout the book, the authors more or less spoke of their running lives beginning to present with tiny snipets of advice from running moms. I found myself focusing on which author's husbands name was Grant and who was John. And who had the twins? What about the 6 year old girl? I need to be able to place a face with a name when reading anything and feel like I can identify with the author. Not here. I was really hoping this would be a book that I'd want to read over and over and more importantly, I was hoping this book would be one I could purchase for a friend who is running the NY marathon for the first time so that she could find inspiration.

Sarah and Dimity are witty writers but I needed so much more from this book. I needed advice that I'd never heard before or maybe some training secrets to get me to my next PR.

Buy this book if you are a newbie to the sport or are just looking for a little chuckle. Forget about it otherwise. Goodwill is getting my copy...

4 of 4 people found the following review helpful
5.0 out of 5 stars I'm not a mother, but could still relate, Nov 28 2010
By silva29445 - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity (Paperback)
I bought this book after hearing about it from several people. As my title says, I'm not a mother, but I could relate to most of the book.

I found the writing very easy to follow--as if it were a conversation--and refreshing. I laughed out loud at some things and it gave me that little "umph" to get back to my running. I felt like I got to know Dimity and Sarah, just by following along in their journeys.

I would definitely recommend this to others.
 Go to Amazon.com to see all 83 reviews  4.7 out of 5 stars 

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