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Runner's World Run Less, Run Faster, Revised Edition: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program
Bill Pierce (Author), Scott Murr (Author), Ray Moss (Author), Amby Burfoot (Foreword) Average Customer Review:   (1)
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Product Description
The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the... Read More |
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