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Runner's World The Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster
Runner's World The Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster
Ross Tucker , Jonathan Dugas , Matt Fitzgerald
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Every day scientists learn more about how the body adapts to the stress of running—and how various body systems contribute to running performance. Leading the charge is a fresh generation of brilliant young exercise physiologists including Ross Tucker and Jonathan Dugas, whose work has... Read More

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