Running & Being: The Total Experience and over one million other books are available for Amazon Kindle. Learn more

Vous voulez voir cette page en français ? Cliquez ici.

Sign in to turn on 1-Click ordering.
Amazon Prime Free Trial required. Sign up when you check out. Learn More
More Buying Choices
Have one to sell? Sell yours here
Start reading Running & Being: The Total Experience on your Kindle in under a minute.

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Running & Being: The Total Experience [Roughcut]

George Sheehan , Kenny Moore
4.2 out of 5 stars  See all reviews (8 customer reviews)
List Price: CDN$ 24.99
Price: CDN$ 15.67 & FREE Shipping on orders over CDN$ 25. Details
You Save: CDN$ 9.32 (37%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
Only 5 left in stock (more on the way).
Ships from and sold by Gift-wrap available.
Want it delivered Thursday, October 23? Choose One-Day Shipping at checkout.


Amazon Price New from Used from
Kindle Edition CDN $9.99  
Hardcover --  
Paperback CDN $12.26  
Roughcut CDN $15.67  
Join Amazon Student in Canada

Book Description

April 9 2013

A New York Times bestseller for 14 weeks in 1978, Running & Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today.

Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author’s midlife return to the world of exercise, play and competition, in which he found “a world beyond sweat” that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.

Drawing from the words and actions of the great athletes and thinkers throughout history, Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, Sheehan describes what it means to experience the oneness of body and mind, of self and the universe. In this, Sheehan argues, we have the power to discover “the truth that makes men free.”

Frequently Bought Together

Running & Being: The Total Experience + The Essential Sheehan: A Lifetime of Running Wisdom from the Legendary Dr. George Sheehan + Quick Strength for Runners: 8 Weeks to a Better Runner's Body
Price For All Three: CDN$ 48.96

Customers Who Bought This Item Also Bought

Product Details

Product Description


"Dr. George Sheehan is perhaps our most important philosopher of sport."—Sports Illustrated, 1978

From the Publisher

By publishing this 20th-anniversary edition of his signature work, the Sheehan family hopes to make George Sheehan's work available to all athletes. We encourage you to read his words, and we hope you find on its pages the inspiration to lead your own athletic journey that might help you become the person you were meant to be. --This text refers to an out of print or unavailable edition of this title.

Customer Reviews

Most helpful customer reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars The only book in my library I reread!! Feb. 8 1999
For the Sheehan neophyte, let me say this, this is NOT a book to learn how run better. It IS a book to become a better person. Dr. Sheehan is simply one of us; a runner who happens to write. The beauty of this book is that Sheehan doesn't candy coat his stories. He tells running as it is, as he is. You'll read this book and continually say, "My god, that's it, that's what I feel, that's how I am too." Soon, things you'd suspected about yourself, become clearer. Questions like, "Why do you run?", begin to have meaningful answers.
I have read tons about running and if I had to rank them, all Dr. Sheehan's books would be on the top of the list (But "R&B" is the best of his stuff, so start there). If you want the definitive book on all the technical details about running, get Glover's "Competetive Runner's Handbook" (make sure "Competetive" is in the title). If you want or need helping understanding life, read all of Sheehan's stuff. Heck those two books (Sheehan & Glover) are really all you need for years of PR's and spiritual growth.
Was this review helpful to you?
3.0 out of 5 stars Wasted Opportunity Nov. 10 2001
By A Customer
Sheehan seems alternately liberated and embittered as he leaps from one esoteric paragraph to the next. I completely agreed with all of his well-put ideas about self-actualization through sport (particularly running, which is an activity whose essence involves a literal dead-ahead focus and cognitive surrender). On the other hand, I was really turned off by his stereotypical write-offs of educators, intellectuals, non-sports fans and other "types" he seemed to view with such disdain as enemies of sport, play and self-direction. Bah!
This book, while unlike any other I have encountered on the the subject of running and its relationship to the sense of self, wasted a tremendous opportunity to graciously share insights without carmudgeonly commentary. The title suggests a tone that is easily weakened by Sheehan's crankiness.
Was this review helpful to you?
5.0 out of 5 stars A must for the thinking athlete June 1 2000
I strongly recommend this book to anyone who enjoys philosophy and deep reflection on the meaning of life. I am not much of a reader but once I picked up this book I simply could not put it down. Sheehan has a way a putting together the pain and joy of sports and shows you how you cannot have one without the other. He reminds us that in order to gain the glory of sports, we must endure the pain which is sure to come every time we challenge ourselves. Every time I run, I am able to remember at least one line out of this very powerful book. This helps me to remember that I am not alone, at least not as a pain-enduring athlete.
Was this review helpful to you?
5.0 out of 5 stars A Runner-Philosopher May 25 2000
By mark861
All runners are philosophers. It's just that George Sheehan is every athlete's philosopher. If you have ever wondered why you swing a racquet, shag fly balls or spend hours on a bicycle, read this book and you'll say to yourself "that's it, that's why!" It's not just the runners who'll say it. This book should be a prerequisite for pursuing any sport at any level.
Was this review helpful to you?
Want to see more reviews on this item?

Look for similar items by category