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Running: Biomechanics and Exercise Physiology in Practice, 1e [Paperback]

Frans Bosch , Ronald Klomp
5.0 out of 5 stars  See all reviews (1 customer review)
List Price: CDN$ 82.95
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Book Description

Nov. 19 2004 0443074410 978-0443074417
This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the real-world training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training runners. The methods presented here are based on biomechanical principles. Scientific material is translated into practical techniques in the discussion of topics such as running technique, energy supply processes and adaptation through training.

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5.0 out of 5 stars Great Nov. 27 2012
Verified Purchase
Dense, and absolutely must be read every single year, sometimes multiple times per year. So much new information is gained every read.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.3 out of 5 stars  7 reviews
3 of 3 people found the following review helpful
5.0 out of 5 stars Running- Frans Bosch- is excellent! Oct. 21 2008
By Noel A. Byfield - Published on Amazon.com
This book goes into the finer details of Sprinting and Endurance running
the various components of great technique and the strength training that should be incorporated in training.
2 of 2 people found the following review helpful
4.0 out of 5 stars Serious depth on running! March 6 2011
By A. R. Maclennan - Published on Amazon.com
Verified Purchase
Franz Bosch goes into amazing detail as to the why's and how's of running. He does make some assumptions that are not necessarily built upon solid research but it does provide the coach with food for thought at least!
4 of 5 people found the following review helpful
3.0 out of 5 stars Lots of good info but tough to read Jan. 5 2009
By Douglas Hackett - Published on Amazon.com
I'm getting some good stuff from this book but there are a significant number of things that don't make sense or seem contradictory. I'm thinking that some of the author's intent has been lost in translation. I still feel it is valuable, but tough to read. I am a physical therapist. It may be harder to read for novice exercise enthusiasts
1 of 1 people found the following review helpful
3.0 out of 5 stars Advanced book on speed training Nov. 2 2013
By Paul Donelson - Published on Amazon.com
Verified Purchase
This is a very good read. I learned a lot. However, it is quite complicated. It is not for beginners, if you like calculus and speed training. You will like this book. I must say it is still a good read. I just prefer a more simple approach.
5.0 out of 5 stars Running Technique Aug. 19 2013
By Jacob - Published on Amazon.com
Verified Purchase
This book is very useful for teaching my athletes to sprint faster. It has been written at a university standard academically but has practical applications.
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