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Running with the Mind of Meditation: Lessons for Training Body and Mind Hardcover – Apr 10 2012


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Product Details

  • Hardcover: 208 pages
  • Publisher: Harmony (April 10 2012)
  • Language: English
  • ISBN-10: 0307888169
  • ISBN-13: 978-0307888167
  • Product Dimensions: 14.7 x 2.4 x 22 cm
  • Shipping Weight: 340 g
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Bestsellers Rank: #257,506 in Books (See Top 100 in Books)

Product Description

Review

 There is much wisdom to be found in this brilliant yet simple book. The lessons offered by Sakyong Mipham are like spiritual vitamins that will nourish the runner's soul.
–Jerry Lynch, Ph.D, author with Al Huang of Spirit of the Dancing Warrior and the best-seller, Thinking Body, Dancing Mind


Running With the Mind of Meditation is a delightful and welcome addition to contemplative literature.  We often forget that movement is a natural complement to meditative practice, and helps us avoid what has been called the 'stone Buddha' syndrome. This book is a profound guide to the integration of mind and body."
 
 -Larry Dossey, MD, author of Healing Words: the Power of Premonitions and The Extraordinary Healing Power of Ordinary Things 

About the Author

SAKYONG MIPHAM is the leader of Shambhala, a worldwide network of meditation and retreat centers. He's also an avid marathon runner and golfer, he frequently retreats to study at a Tibetan monastery in India, and he writes a regular column in the Shambhala Sun. The author of the bestselling titles Ruling Your World and Turning the Mind Into an Ally, Sakyong Mipham was named one of the thirty global visionaries of our time by Planet magazine. He spends his time teaching all over the world, using his unique blend of Eastern and Western perspectives to the benefit of his students in North and South America, Europe, and Asia.

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Most helpful customer reviews

Format: Kindle Edition Verified Purchase
As someone who is in the process of learning to endurance run AND learning to meditate at the same time, this book was quite timely. It is insightful, interesting, and even humorous in all the right places. Mipham's anecdotal stories bring us closer to his experiences as a meditation master and runner as we can relate to his growth, pain, and humbling moments. This is an enjoyable read for anyone who is interested in how running can grow us as whole people and the stages we may go through to get there.
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1 of 1 people found the following review helpful By slackergirl on Feb. 15 2014
Format: Paperback Verified Purchase
this book was perfect, exactly what I was looking for, spiritual guidance for both meditation and running all in one package.
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Format: Hardcover Verified Purchase
I found this book very motivational and have added it to my running repertoire - very much worth reading and practicing the described techniques.
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By MICHEL SAUMONNEAU on July 31 2013
Format: Paperback Verified Purchase
I really recommend this book for every runner , it was very helpfull for me .
Try it and you will never quite
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