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SANSONE;LESLIE WALK AWAY THE POUNDS ULTI [Import]

4.5 out of 5 stars 21 customer reviews

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Frequently Bought Together

  • SANSONE;LESLIE WALK AWAY THE POUNDS ULTI [Import]
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  • Leslie Sansone: Belly Blasting Walk
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  • Leslie Sansone: Walk To The HITS Party Songs
Total price: CDN$ 28.97
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Product Details

  • Actors: Leslie Sansone
  • Directors: n, a
  • Format: Color, DVD-Video, NTSC, Import
  • Language: English
  • Region: Region 1 (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • MPAA Rating: NR
  • Studio: GAIAM AMERICAS
  • Release Date: Aug. 4 2009
  • Run Time: 159 minutes
  • Average Customer Review: 4.5 out of 5 stars 21 customer reviews
  • ASIN: B00265T7O2
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Product Description

Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you four complete, fat-burning, muscle-conditioning and stretching workouts all on one powerful, energizing DVD! ADDED BONUS Boost your strength training and toning results with the included Stretchie resistance band!1 Mile Get Up & Get Started- 18 MinutesGet Up & Get Started will show you all the basics for a brisk, upbeat walk from perfect posture to using weights to make this a walk for your whole body! This gentle and effective form of exercise will help you tone your legs, buns and abs, condition your heart, speed up your metabolism and help fight aging! Optional Equipment: 1lb. weights2 Mile Brisk Walk-30 MinutesThis 2 mile walking workout builds strength, endurance and flexibility, while boosting energy levels and super-charging your upper and lower body. You get 30 minutes of power-packed cardio, followed by a targeted, body-toning routine, and a series of yoga-like stretching moves with the Stretchie that will leave you feeling both challenged and renewed. 3 Mile Advanced Walk- 51 MinutesThis challenging 3 mile walking workout is going to give you so much more. You re getting 45 minutes of intense fat burning and body sculpting, plus a revitalizing resistance band routine with the Stretchie that takes the power of your workout to a whole new, invigorating level. Walk strong as you add kicks, curls, lifts and stretches to tighten your tummy, boost your buns, trim your thighs, and reshape your back, arms, and waist for maximum results! 4 Mile Super Challenge- 60 MinutesThis high-intensity, 4 mile walking workout will challenge every major muscle group in your body while burning the maximum amount of calories. You will build energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning that doesn t stop, even when you do! You re getting a health club quality workout in your home, on your own time.

Customer Reviews

4.5 out of 5 stars
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Top Customer Reviews

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I have been looking for a replacement for Jane Fonda workout. This is excellent for 45 year old. Not too hard but makes you sweat.
Lots of brisk walking on the spot and toning. Love it.
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Love these videos and it's great to have them all on one DVD. The stretchy band is a plus as well. I rarely do the 1 mile walk but it's nice to have the option there. 2 mile is a nice not-to-hard workout that's perfect for someone just starting to work out or coming back after an extended break. 3 and 4 miles are harder than they seem and I love the level of intensity - you get a good sweat but they aren't completely exhausting. In my opinion, the 3 mile walk is actually a bit harder than the 4 mile as it offers more intensity while the 4 mile seems to focus on more speed and cardio. Either way, I love these and use them regularly.
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I really enjoyed this workout and it is what I was looking for after the fast 3 mile one, it is increasing the challenge which is what you need to do after a while in order to keep feeling like you are improving all the time.
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I LOVE this video! You can pick your duration (i.e., 1 mile, 2 mile, 3 mile, 4 mile) based on the time you have available. My fav is the four mile program! I like how Leslie encourages you to work at your own pace. And throughout the workout, she tells you how good this workout is for your body, your muscles, your heart. I use the DVD everyday.
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I enjoy all of Leslie Sansone's walking fitness routines. If you have never tried any of her walking programs, this is a great starter video, with 4 different walks, each one gradually increasing in intensity and fat burning.
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Excellent DVD that lets you choose your distance to walk. I have done 1 and 2 miles. Easy to follow and is a good workout. Leslie Sansone is a good leader of the aerobic exercises.
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The videos are great - you get used to Leslie and her antics after a bit. Don't love calling people 'doll' etc but you tune it out and get going.
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The CD skips in some of the segments. Very disappointed in this product. I would like a replacement if possible so that I can use it.
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