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  • STOTT PILATES: STOTT PILATES: on the Tower Trainer
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Price: CDN$ 49.95 & FREE Shipping. Details
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Product Details

Product Description

From the Studio

The NEW Tower Trainer� can add innovative variations to your regular Pilates workout! Throughout this DVD, you will focus on the biomechanical principles of STOTT PILATES while using the Tower Trainer to develop core stability and improve flexibility. Enjoy this hybrid workout of Pilates and traditional fitness moves that will increase both core and peripheral strength. INSTRUCTIONAL LEVEL : Intermediate (2 out of 5) EQUIPMENT REQUIRED: Tower Trainer, Arc Barrel, Fuzzy Straps and Gripper Mat NUMBER OF EXERCISES: 23 SOUNDTRACK LANGUAGES: English,

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Most Helpful Customer Reviews on (beta) 1 review
It is a very good basic training DVD for the Tower Feb. 5 2015
By Sa Herzog - Published on
Verified Purchase
It is a very good basic training DVD for the Tower. Instructions are clear and concise. I love all Stott DVD's. They provide a good foundation for understanding the exercise and provide modifications should you have an injury.