"When the going gets tough - the tough get tips from Ann Douglas."
- Ann Rohmer, Host of CityTV's
Breakfast Television "Useful advice and information delivered in a fun, reassuring and practical way."
-Laura Bickle, Senior Editor, Canadian Living Ready to hit the panic button? Spinning from trying to keep up with Martha Stewart? Exhausted from juggling responsibilities at home and at work? Well, according to Statistics Canada you are not alone. Stress has become a way of life for many working women, but help is on the way.
Author Ann Douglas presents a smorgasbord of innovative solutions, along with a healthy dose of humour, to the millions of Canadian working women who struggle daily to balance the competing demands of work and personal life. By tapping into the real-life experiences and advice of over 200 women from diverse occupations, Douglas offers hundreds of fresh ideas to soothe the zaniest of schedules.
In Sanity Savers, all aspects of a working woman's life are scrutinised. Each chapter addresses one key area of stress and offers workable solutions. Topics include:
-Winning at office politics
-Parenting in the express-line
-Keeping the romance in your relationship
-Juggling your priorities at work
-Caring for aging parents
-Saving time for friends and community
Douglas encourages you to think outside the box by offering gems of wisdom you can apply to your life right now, advice from the experts, statistics that demonstrate you are not alone, and directions to print and online resources. With Sanity Savers you can reduce your overall stress and return sanity and balance to your life.