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Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School
Gregg D. Jacobs (Author), Dr. Herbert Benson (Introduction) Average Customer Review:   (28)
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From Library Journal
First-time authors Jacobs and Wiedman bring two complementary and responsible viewpoints to the topic of insomnia. Both have suffered from insomnia, write extensively about the ineffectiveness and sometime harmful consequences of sleeping pills, and suggest starting treatment by keeping a sleep... Read More |
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