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Science of Being and Art of Living: Transcendental Meditation
 
 

Science of Being and Art of Living: Transcendental Meditation [Paperback]

Maharishi Mahesh Yogi
4.2 out of 5 stars  See all reviews (19 customer reviews)
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Product Description

Book Description

Maharishi Mahesh Yogi is the founder of Transcendental Meditation, and this one-of-a-kind book remains the definitive introduction to its practice. Since it was first published in 1963, the book has sold more than 1.1 million copies in the U.S. alone. In Science of Being and Art of Living, Maharishi unfolds his vision for bringing life to fulfillment through a simple, effortless technique that anyone can easily learn and enjoy. Currently, there are more than six million practitioners worldwide, with TM centers in more than 108 countries.

More than 600 scientific studies have shown that Transcendental Meditation technique helps to:

* Expand the mind to its unlimited cosmic potential
* Improve health and reverse the aging process
* Lower high blood pressure and risk of stroke
* Increase intelligence and creativity
* Boost memory and learning ability
* Reduce stress, tension, and anxiety
* Increase energy, vitality, and well-being
* Nourish inner contentment, happiness, fulfillment-the state of enlightenment.

About the Author

Maharishi Mahesh Yogi, founder of the Worldwide Transcendental Meditation Movement, has established meditation centers in all the major cities of the world.

Inside This Book (Learn More)
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First Sentence
Being is Life. Read the first page
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Concordance
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Customer Reviews

19 Reviews
5 star:
 (14)
4 star:    (0)
3 star:
 (2)
2 star:
 (1)
1 star:
 (2)
 
 
 
 
 
Average Customer Review
4.2 out of 5 stars (19 customer reviews)
 
 
 
 
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4 of 4 people found the following review helpful
3.0 out of 5 stars You have to wonder...., Mar 7 2001
By 
Jake Parks (St. Louis, MO USA) - See all my reviews
You have to wonder why the secret to life's happiness costs somewhere between $1000 and $300, don't you? Where does all the money go, anyway? Building a society on the foundation of peace, harmony, and unity shouldn't start with the participants shelling out a small fortune to begin. I meditate and I've found that there are great similarities between zen, samatha (jhana), and transcendental meditation. Meditation is meditation...the underlying principle is always the same, but if you go to a Zen or Vipassana meditation center the cost is FREE and you are asked only for a donation. I've been an avid reader of Buddhist philosophy and meditation for years and upon coming upon this book and the TM philosophy and method I was VERY impressed! But any institution that exchanges salvation and enlightenment for money should be questioned.

Buy the book, but you won't get any methods or practical advise without spending $300 or $1000.

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4 of 5 people found the following review helpful
3.0 out of 5 stars Misleading Title, Praises to Maharishi, April 2 2004
By A Customer
This review is from: Science of Being and Art of Living: Transcendental Meditation (Paperback)
Its takes a while to get past the front of the book which offers praises of Maharishi, his history and plans to transform the world. Once you get past that (which appears again in the rear of the book) you realize this book does not teach you TM (so why is it in the title?).

There are some helpful things in this book especially if you are new to the spiritual path. But if you are looking for a serious book on meditation in general look elsewhere. This is more on the 'so how are you doing now after learning TM' side.

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1 of 1 people found the following review helpful
5.0 out of 5 stars Knowledge and experience is realization of the Supreme, Jun 20 2002
Already when I first bought this book it was clear to me that I will not be able to actually learn the technique from it because for this a direct teacher is necessary (if true knowledge would be in the books, the teacher profession would have died out long time ago). But the knowledge contained in Maharishi's book was so practical and appealing that it automatically led me to want to experience my own Being. And, so far, the vision of possibilities that Maharishi gives has been validated by my practice as well as by scientific research.
With best wishes,
Alexandr Ruzicka
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