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Product Description
Book Description
Relaxation and visualization can heal the body, mind, and spirit. Julie Lusk has gathered these exercises from physicians, psychologists, therapists, and educators-leaders in the field of guided imagery-who have developed and fine-tuned each script.People just beginning to use imagery and visualization will find here the help they need to get started-a wide variety of scripts on a broad range of themes, plus helpful information on how to use guided imagery.Experienced leaders will find new ideas that will expand their repertoire and renew their creativity.
About the Author
Julie Lusk, a certified counselor, speaks worldwide on wellness issues-always in her warm, gentle, and affirming style.As director of the Health Management Center at Lewis-Gale Clinic, Julie develops physician-based wellness programs for this multi-specialty medical clinic. Julie and her husband, Dave, live in Salem, Virginia.
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Most helpful customer reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars
I use this book all the time.,
By A Customer
This review is from: 30 Scripts For Relaxation, Imagery, Inner Healing Vol 1 (Paperback)
This is one of my favorite books because it is such a helpful resource to help me relax and benefit from guided visualization in incredible and powerful ways. Not only that, I use it all the time with my stress management, yoga and meditation clients. This book doesn't get old.
5.0 out of 5 stars
Relax!,
By
This review is from: 30 Scripts For Relaxation, Imagery, Inner Healing Vol 1 (Paperback)
This is worth every penny. I can't take to imagery activities, but this is done so well incorporating some mindful techniques that makes this quite perfect for me. I have vol. 1 and 2 and would recommend it to anyone!!My only criticism would be I wish it was on cd, or that some of the scripts/sounds were on cd to accompany it.
5.0 out of 5 stars
Finally! A comprehensive Imagery guide!,
By A Customer
This review is from: 30 Scripts For Relaxation, Imagery, Inner Healing Vol 1 (Paperback)
Wonderful source of scripts for use of imagery. An essential part of any relaxation kit! The beginning also has a section explaining how to use imagery and relaxation which is very well written.
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