These are the most frequently used words in this book.
add
american
beans
bowl
bread
breast
butter
calcium
calories
cancer
carbohydrates
cheese
chicken
chinese
cholesterol
chopped
cook
cooked
cooking
cup
cut
day
diet
disease
eat
eating
egg
example
fat
fiber
fish
food
france
french
fresh
fruits
garlic
get
global
good
green
health
healthy
heart
heat
help
high
hot
information
japanese
juice
large
may
meals
meat
mediterranean
mg
milk
minutes
mix
north
nutrition
oil
olive
onions
page
pepper
per
percent
place
protein
rates
recipe
rice
risk
salad
salt
sauce
secrets
see
serves
serving
set
slices
small
sodium
soy
study
sugar
taste
tea
time
traditional
tsp
vegetables
water
white
wine
women
world