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"Self-Esteem is truly a very special title." -- Midwest Book Review
Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He's also penned two novels: Us and Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the San Francisco Bay Area. Patrick Fanning is a professional writer in the mental health field, and founder of a men's support group in Northern California. He has authored and coauthored eight self-help books, including Self-Esteem , Thoughts and Feelings , Couple Skills , and Mind and Emotions .
Self-Esteem: great book, but not for everyone. It's a real cognitive therapy. You have to be used to those kind of hard introspection and work on yourself.Published 7 months ago by Caroline L.
A life changing book... provided you're willing to learn your lessons and do your homework! An extremely useful tool that allows you to slowly/gradually improve your quality of... Read morePublished 7 months ago by Chantal Lapierre
Read this for part of my supplementary psych reading this year. The methods are sound. It was pretty repetitive after already taking a treatment methods course. Read morePublished 15 months ago by Dreya Bailes
This book contained a lot of good and useful information presented with plain and simple language. I would highly recommend it.Published on Dec 16 2012 by Unhappy
As a graduate student in psychology, I often have to work with clients who want/need to develop their self-esteem. Read morePublished on Dec 27 2010 by M. R.
For only 11 dollars, your life will be a better place. This author will solve the low self-esteem disorder RADICALLY, i wish i had this book before. Read morePublished on Aug. 7 2003 by Kai Hassan
I was somewhat anxious to receive this book, as the other reviews were so positive and encouraging. After reading the first three chapters, I was disappointed as to the... Read morePublished on Aug. 29 2002 by Randy Sowder