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Self-Healing with Guided Imagery: How to Use the Power of Your Mind to Heal Your Body [Abridged] [Audio CD]

Andrew Weil (Author), Martin Rossman (Author)
1.0 out of 5 stars  See all reviews (1 customer review)
List Price: CDN$ 20.32
Price: CDN$ 14.72 & eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details
You Save: CDN$ 5.60 (28%)
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Audio, CD, Abridged CDN $14.72   -- --

Book Description

Publication Date: Jan 1 2004
Join America's favorite doctor, Andrew Weil, M.D., and fellow-physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being. Dr. Rossman guides listeners through a complete series of practical exercises that provide an immediate experience of the healing benefits of visualization.
--This text refers to an out of print or unavailable edition of this title.

Frequently Bought Together

Customers buy this book with Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear & Worry, Cultivate Positive Energy by Martin L. Rossman Audio CD CDN$ 11.91

Self-Healing with Guided Imagery: How to Use the Power of Your Mind to Heal Your Body + Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear & Worry, Cultivate Positive Energy
Price For Both: CDN$ 26.63

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Most helpful customer reviews
12 of 12 people found the following review helpful
1.0 out of 5 stars Boring and not enough actual practice Jun 1 2004
By Dee Garza
Format:Audio CD
I guess if one had never heard of imagery or guided relaxation, all the talking and talking about it would be of value. I expected more guided meditations, imagery, whatever, than this provided. It was mostly discussion and explanation and very, very little guided imagery. And the little of that that was found was done by Dr. Rossman. (See next paragraph for why I think that's bad.)

I also just spent $60 for 5 CD's with about 15 guided meditations of Dr. Rossman for healing cancer from within. (From his web site) While these WERE actually all meditations, the fact is that each one is almost exactly identical, except for a small piece in the middle of each. I feel that when you've heard one of Dr. Rossman's meditation tapes, you've heard 'em all!

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Amazon.com: 4.3 out of 5 stars  22 reviews
143 of 155 people found the following review helpful
1.0 out of 5 stars Boring and not enough actual practice Jun 1 2004
By Dee Garza - Published on Amazon.com
Format:Audio CD|Amazon Verified Purchase
I guess if one had never heard of imagery or guided relaxation, all the talking and talking about it would be of value. I expected more guided meditations, imagery, whatever, than this provided. It was mostly discussion and explanation and very, very little guided imagery. And the little of that that was found was done by Dr. Rossman. (See next paragraph for why I think that's bad.)

I also just spent $60 for 5 CD's with about 15 guided meditations of Dr. Rossman for healing cancer from within. (From his web site) While these WERE actually all meditations, the fact is that each one is almost exactly identical, except for a small piece in the middle of each. I feel that when you've heard one of Dr. Rossman's meditation tapes, you've heard 'em all!

37 of 38 people found the following review helpful
5.0 out of 5 stars The world's most soothing voice? Nov 22 2004
By Marilisa - Published on Amazon.com
Format:Audio CD
I have been using Marty Rossman's audios, initially for self-help, but eventually to help my clients as well, for over a decade. Just as I did, clients often need considerable repetition before they can internalize his intonation and phrasing. Anything new from Marty is a must-have for me. Do yourself a favor--learn to talk to yourself the way he "talks" to you on this CD. Your life will change.
21 of 21 people found the following review helpful
4.0 out of 5 stars Good lessons for Beginners Nov 5 2005
By Donna Grayson - Published on Amazon.com
Format:Audio CD
I am new to learning Meditation. And I really wanted to learn about Guided Imagery for health reasons. This recording gave me good ideas to get started. I feel I learned alot by listening to this tape.

I would say that if you are new to Meditation and Guided Imagery, this would be a good CD to listen to.
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