The Self-Hypnosis Diet: Use the Power of Your Mind to Make Any Diet Work for You [With 6-Page Study Guide] [Audiobook] (Audio CD)

Look, transform Any Diet from Impossible to Achievable with the Power of Your Mind-Body Connection with this incredible audio CD!

What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich "is not in the body-but in your mind."

As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With 3 CDs of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more-plus an "emergency" session to instantly deal with cravings.

Steven Gurgevich, Ph.D. is a health psychologist specializing in behavioral and mind-body medicine. He resides in Tucson, Arizona and teaches mind-body medicine to physicians at the University of Arizona's College of Medicine.

Acknowledged as one of the top therapist's in the field of mind body medicine, Steven continues to transform our understanding of the meaning of health through his eclectic style and absorb new ideas through a process of osmosis. He works through the new life-giving paradigm combining major work and insights from psychology, holistic healthcare and spiritual wisdom that encompass the fundamental principle that perfect health is more than just the absence of disease.

Suggestions (direct and indirect) and other hypnotic phenomena, therapeutic interventions and language structures are made and utilized, so you can achieve something you want, or something that will benefit you, and in this hypnotic state, that acceptance goes even deeper than it would in non-hypnotic states. The control is with you, your own control of yourself, your mind and body.

Hypnosis allows you to control aspects of your whole being that normally you have no direct control over. You can only be hypnotized if and when you agree to it. You accept, comply and act on only those suggestions that feel right to you - suggestions that fit your moral and value systems.

The clinical side of my work and the clinical application of hypnosis is thoroughly practical and down to earth and I use it to treat all kinds of disorders, both physical and psychological such as stopping smoking, building a positive self-image, living more creatively, conquering fear and phobias, losing weight, gaining success through personal and professional development, generating positive change, eliminating problems and influencing your health. It is undoubtedly the single most powerful and under utilized resource in healthcare and personal development today.

One of the most common issues for the use of hypnosis is weight loss. Hypnosis has been proven to be very effective for the use of losing weight. Are you tired of trying failed weight loss pills and diets, Use hypnosis! We realize that weight loss can be powerfully effective when working with the subconscious mind to create natural actions of shedding those pounds. Stop searching! Its here!

Description: This CD is designed to create a mental desire to lose weight and natural bodily actions to lose weight. You will acknowledge the choices set before you and choose a new direction that creates strong desire and dedication to your goals of losing weight. You will be given suggestions for your unconscious mind to speed up your metabolism, to burn un-needed fats and to create more energy for you to be more active throughout your days. This CD is designed to create a mind and body union in your goals to lose weight naturally.

Hypnosis Induction: Ericksonian/Elman Style Rapid Induction

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