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Self Matters: Creating Your Life from the Inside Out
 
 

Self Matters: Creating Your Life from the Inside Out [Abridged, Audiobook] [Audio CD]

Dr. Phil McGraw
3.9 out of 5 stars  See all reviews (163 customer reviews)
List Price: CDN$ 37.00
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    Usually ships within 2 to 5 weeks.
    Ships from and sold by Amazon.ca.
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Product Details


Product Description

From Publishers Weekly

The well-known "life strategist" and TV personality Dr. Phil begins this upbeat self-help book by recalling one of the most unpleasant phone calls he ever had to make. In 1989, ten years into a flourishing career, McGraw called his father to say that, despite the outward trappings of success, he was miserable. His new plan was to move away and start a new career and a new life. According to McGraw, many people are currently in a similar situation-trapped in unsatisfying lives or jobs that they loathe. Too many people, says McGraw, are "so busy being busy, that they have let the colors fade from their lives." They're worried about superficial matters rather than what's important: "I'll bet 90-plus percent of them spent months, or even years, planning their wedding and almost no time planning their marriage!" To change their lives, McGraw's readers must first complete two questionnaires he designed to assess their "authentic self" and their "congruency" (how someone's current life compares with a vision of an ideal life). With the scores from these tests, readers can then embark upon a specific plan for changing their lives-and for determining which external and internal forces they will, or won't, allow to control their futures. Readers familiar with McGraw's aggressive TV personality may be surprised by this book's thoughtful and serious tone. McGraw's notion of making change is not a simple one-it requires readers to examine every aspect of their daily lives-and it's likely that some readers may not be able to make all the changes he advocates. But his book offers a thorough, realistic resource for those who are committed to turning their lives around to get what they really want and need.
Copyright 2003 Reed Business Information, Inc. --This text refers to the Paperback edition.

Review

Dr Phil McGraw, known as 'Dr Tell-It-Like-It-Is' on Oprah Winfrey's Change Your Life show discusses self-esteem with a whole new positive approach, proposing a plan to become your best self rather than using low self esteem as a crutch. It is time to say goodbye to the nagging fears that keep so many of us from fulfilling our potential and see how endless our possibilities are. --This text refers to the Paperback edition.

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Customer Reviews

163 Reviews
5 star:
 (90)
4 star:
 (23)
3 star:
 (11)
2 star:
 (16)
1 star:
 (23)
 
 
 
 
 
Average Customer Review
3.9 out of 5 stars (163 customer reviews)
 
 
 
 
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Most helpful customer reviews

2.0 out of 5 stars Lots of sizzle, very little substance, Dec 23 2002
By 
Eugene Chamson (Oakland, CA USA) - See all my reviews
(REAL NAME)   
This review is from: Self Matters: Creating Your Life from the Inside Out (Audio CD)
I got through about 3 of the 5 CD's in this audiobook, before giving up. Dr. Phil has an entertaining and charismatic style of reading his own material, so I'd recommend the audiobook over the print version. Unfortunately he doesn't say very much that's useful. His delivery makes you think an important point is just about to be made, but it never seems to come. After listening to the first 30 minutes of him describe what he was about to talk about, I found myself frustratingly muttering, "Get to the point already!"

The main theme seems to be that we need to unearth and live our "true selves" rather than what those around us would like us to be. The author talks a lot about "self esteem" and makes some valuable points. But if you're interested in these topics, you'll learn more elsewhere. For example, you'll get far more valuable insights from listenting to Dr. Nathaniel Branden in just 10 minutes than you will from hearing Dr. Phil babble on for hours.

Those who are big fans of Dr. Phil's plain-talkin' style will probably enjoy going along for the ride in order to get the few pearls of wisdom that he has. But if you're looking for fresh insight, motivation or valuable advice, don't waste your time or money.

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2.0 out of 5 stars Save your money!, Nov 23 2002
By 
Cynthia Prue (Richmond, KS United States) - See all my reviews
I checked this book out at my local library. Thank God! I usually like watching Dr. McGraw on TV and maybe he's a good counselor, but this book was awful. First of all, it was boring. Secondly, it was poorly written, and thirdly his advice seemed to me to be heavy handed and simplistic. There are better self help books out there, there just have to be. And for those other reviewers who wondered how it got to be a bestseller. Can you say Oprah?
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1.0 out of 5 stars superficial and self-serving dr. phil, Nov 12 2002
By 
I had hoped for more substance and useful strategies from this book. The man comes across as superficial and as if he is more focused on coming up with "catch phrases" that he can use to take advantage of people. As a self-help book this was next to useless. It bothers me when this type of item makes it to the top of best seller lists and people will end up buying it instead of more thoughtful and thought out books.
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