""The ultimate resource for the endurance athlete. This book will take you up to the next level.""
1984 Olympic Gold-Medal Cyclist
President, Carpenter/Phinney Bike Camps
""Rob and Ray have laid out the nuts and bolts of endurance training, taking into consideration perhaps the single most important factor—lifestyle. SERIOUS Training for Endurance Athletes provides the fundamentals necessary to start developing a training regime that works for you!""
Mark Allen, Six-time Hawaii Ironman Champion
This is a good book for people who have never done a sport at a high level, because it will show you how to do a good training and give you ideas for exercises, it is also for... Read morePublished on June 25 2003 by A. Cassels
Although I rarley compete in races of any sort, the SERIOUS system enabled me to architect graphs and charts to acknowledge my strenghths and liabilities in my fitness plan. Read morePublished on Nov. 6 2002 by AllotofVision
Although I rarley compete in races of any sort, the SERIOUS system enabled me to architect graphs and charts to acknowledge my strengths and liabilities in my fitness plan. Read morePublished on Nov. 6 2002 by AllotofVision
I bought SERIOUS Training for Endurance Athletes to develop a training regemin for adventure racing. Read morePublished on Oct. 24 2002 by m wainwright
THis book is designed for SERIOUS athletes who want to get the most from their training without wasting time. Read morePublished on Feb. 14 2002 by "waymakerjim"
As a degreed physiologist I learned a lot from this book. Not as much from the physiological side, but from a training technique viewpoint. Read morePublished on March 19 2001 by Gail McCracken