From Amazon
Zen monks traditionally shave their heads as a symbol of their renunciation of the world. But author Mel Ash points out that it's not enough to shave the outside. Why not shave the inside as well? This is one wild and crazy book. Ash gives us "razors" to use that are really creative homework assignments to help us shave all the beliefs, isms, and self-limitations that hold us back. Topics for enlightenment include picking your nose in your car, tracing your tree of belief, and finding your secret name--and that's just on one page!
Book Description
An instructive, proactive, and highly entertaining work of counterculture philosophy, alternative psychology and in your face spirituality, this book descibes how readers can rid themselves of limiting beliefs so that they may experience the fresh breezes of their uniqueness.