|
||||||||||||||||||||
|
||||||||||||||||||||
|
||||||||||||||||||||
Frequently Bought Together
What Other Items Do Customers Buy After Viewing This Item?
Product Details
|
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most helpful customer reviews
18 of 18 people found the following review helpful
5.0 out of 5 stars
Great DVD for Yoga beginners!,
By Maribelle "MDJ" (Montreal, QC Canada) - See all my reviews
This review is from: Shiva Rea: Flow Yoga for Beginners (DVD)
I definitely recommand this DVD for anyone starting Yoga, or anyone who wants to go back to yoga after a long time off. I haven't done Yoga in a a while and i was drawn to buy this DVD after one review... but i do not regret it! The DVD has a couple of chapters which range from 7 to 15 minutes long at different levels. It is NOT like other Yoga programs for beginners that are soooo long and boring that you rather just sit on your couch rather wasting time breathing on the floor for 10 minutes barely moving.With this DVD, you move and learn slowly all the right positions. You will feel like you did a great relaxing workout! And the environment she is surrounded by is BEAUTIFUL and SOOTHING! Her voice flows and guides you through all the moves without expecting you to do it the way she does it, because she is truly in great physical shape. Like i said, anyone interested in starting Yoga, try this one! I am already looking to purchase other Shiva Rea DVDs!
22 of 23 people found the following review helpful
5.0 out of 5 stars
Very Nice Introduction,
By
This review is from: Shiva Rea: Flow Yoga for Beginners (DVD)
This is Shiva Rea's newest DVD. It's a very lovely DVD which will help beginners build the foundations of yoga properly. It's actually the best instructional yoga DVD I've ever come across thus far. Shiva Rea's instructions are excellent. The backgrounds, which are outside on various locations of Kauai, Hawaii, are just gorgeous and relaxing. The first two practices, "Foundation Flow" and "Beginners Backbend Flow", walk through the basic moves. IMO after those beginning moves are mastered it would be nice to just do the "Beginner's Standing Pose Flow" followed by "Relaxing Flexibility Flow". Unfortunately to pick and choice your practice, you have to return to the chapter menu to pick each practice, instead of Shiva Rea's usual "matrix" selection system on her other DVDs.This simple video is definitely for beginners and, perhaps, advanced beginners, however, more seasoned yoga practioners may also find this DVD helpful to remind themselves about proper form and to have a nice relaxing yoga program occasionally.
5 of 5 people found the following review helpful
5.0 out of 5 stars
Excellent introduction to yoga,
By
This review is from: Shiva Rea: Flow Yoga for Beginners (DVD)
I am a yoga teacher of Prana Flow Yoga have been a student of Shiva Rea for several years. While I've always appreciated her instruction for intermediate and advanced yoga, I wasn't sure how well she would convey the foundational principles of yoga asana for beginners.Wow! I shouldn't have worried. This DVD is an amazing resource for people just starting yoga and for long-time yoga practitioners who want to move beyond practicing a series of individual postures towards deeply experiencing and enhancing the energetic flow of their bodies. Not only does Shiva present foundational postures and vinyasas (intelligent sequences of yoga poses) with clarity and gentleness, she conveys the essential principles of the flow of "prana"(energy) in the body so that even beginning students will be able to experience their life force, not just as a concept but as a deeply embodied feeling. As a student of Flow Yoga, I use this DVD to remind myself of the foundational principles. As a teacher, this is an invaluable resource, reminding me to offer my students the gift of coming back to the source. If you are fairly new to yoga and looking for the next Shiva Rea DVD for you, I recommend "Yogini" and "Daily Energy Flow". If you are fairly experienced in yoga and want a DVD that will help you soar, try "Yoga Shakti".
Share your thoughts with other customers: Create your own review
Want to see more reviews on this item?
|
Most recent customer reviews |
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
Would you like to update product info or give feedback on images?
|
