This is an absolutely Amazingly power DVD! I bought the entire DVD set $49, it comes with a couple other DVD's with more info, receipes, websites, followups, etc... I have shown it to dozens of people! I personally do the Hallelujah Diet and Lifestyle for the past almost 4 yrs and as of 2009, I eat 100% Raw living foods, I am in good health, with no issues, although I used to have arthritis (The reason I changed my diet at age 41) I am now 45 and I have no arthritis! I LOVE this DVD, RAW food is amazing and if you learn from others you can make all kinds of great tasting raw foods, I have learned for every food I have loved, from pizza, tacos and Cheeseburgers and chips, I have created a replacement that tastes better and is much more nutritous for me. The Standard American Diet (SAD) diet is killing us in American. I personally have a friend who adopted the HA diet and in less than 30 days he was down from 4 shots to one shot a day of insulin. He still ate too much cooked foods, but had he went 100% raw he would have been Free from Diabetes. Watch this DVD, it is an Excellent real movie-like DVD. I have watched it many times. Get this DVD to those you love who WANT to get rid of Diabetes and be healthier!! - IT DOES WORK!!!