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For someone who loves to cook, Natasha Kyssa's kitchen is strangely bereft of appliances. No stove. No microwave. No set of T-Fal frying pans.... What she cooks--if you can call it that--is raw.... Raw food has slowly gained credibility and followers, notably celebrities like Demi Moore and Sting. And they may be on to something. A 2005 study by the University of Washington School of Medicine found that when compared to those on the Standard American Diet, raw foodists had less chronic inflammation, lower cholesterol, and less IGF-1, a growth factor that, when elevated, is associated with increased risk of breast and prostate cancers.
―Ottawa Citizen (Ottawa Citizen 2009-04-16)
Reading the preface to The Simply Raw Living Foods Detox Manual is enough to make a reader want to give detox a shot. Ms. Kyssa is obviously beautiful, as shown in the book's photograph, but did not come to healthy living easily. Her prior battles with eating disorders, cigarette smoking and weight gain show that she knows what it's like to succumb to unhealthy temptations and struggle with food-related addictions. Her healthy lifestyle today is testament to the success of this program. Recipes in the back will appeal to readers who do not wish to commit to the full month's system but would like to incorporate healthier raw foods into their diet.
―Suite101.com (Suite101.com 2009-09-01)
Compact and comprehensive.... Kyssa covers much ground via a gradual approach that commences with a vegan, 80-percent-raw diet and progesses toward completely live foods.
―VegNews (VegNews 2009-09-09)
The Simply Raw Living Foods Detox Manual is a must-have handbook for anyone seeking a sensible path to reclaim good health and emotional wellness. This well-conceived book contains invaluable guidelines and wholesome recipes for ridding the body of chemical and dietary toxicity with a gentle, yet progressive 28-day program that unchains one from bad habits and reinforces good daily practices. Read the book again and again, then, share it with someone in need.
―Vegetarians in Paradise (vegparadise.com) (Vegetarians in Paradise 2009-11-20)
The SimplyRaw Living Foods Detox Manual provides exceptional information and is comprised of interesting and particularly enlightening facts on the subject of cleansing, and detoxification, of not only the individual, but also of the home. Anyone looking for natural ways to improve their health and overall well-being will find this book to be an interesting read.
―NY Book Cafe (nybookcafe.com) (NY Book Cafe 2009-11-20)
The SimplyRaw Living Foods Detox Manual is perfect for those who desire clarity on the matter of having a natural detox lifestyle.
―Natural Detoxes (Natural Detoxes 2010-04-18)
Natasha Kyssa has been following a raw vegan lifestyle since 1990. She is a former international fashion model and TEDx speaker, and now runs SimplyRaw, a healthy lifestyles consulting company, and SimplyRaw Express, a vegan restaurant in Ottawa. Her first book, The SimplyRaw Living Foods Detox Manual, was published by Arsenal Pulp Press in 2009 and is now in its second printing. The SimplyRaw Kitchen, her first cookbook, was published in 2013. simplyraw.ca
Why you should get this book, by The SimplyRaw Living Foods Detox Manual
My way to say THANK YOU:
I have been following @simplyraw on twitter for a while, lots of tweets... Read more
I just read "The simply raw foods detox manual" byt Natasha Kyssa and I think it's by far the best do-it-yourself raw food book out there. Read morePublished on Sept. 7 2011 by Annette