What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to “use their head" and get real about the food they eat after reading the best-selling manifesto 'Skinny Bitch'. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In 'Skinny Bastard', they'll explain why the macho “meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a “girlie" thing—and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.
Skinny Bastard
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Celebrity News Service, September 25, 2009
“…two hilarious females essentially grabbing men’s health by the balls and giving men everywhere the lowdown in a way I’m sure they’ve never heard it before.”
“…two hilarious females essentially grabbing men’s health by the balls and giving men everywhere the lowdown in a way I’m sure they’ve never heard it before.”
About the Author
Rory Freedman and Kim Barnouin wrote the #1 'New York Times' Bestseller 'Skinny Bitch', which has sold more than one and a half million copies worldwide. They live in Los Angeles, CA. Visit them at www.SkinnyBitch.net.
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6 of 7 people found the following review helpful
By M. Caruso
Format:Paperback
I live these girls! They don't try to be nice when criticizing your bad habits. As they say, eating well is not some "girlie" thing and they will whip your but t into shape with their straight talk using their locker room language. Yes, the locker room language. You have to be a man enough to take it and do something about it. I find the language hilarious, but you need to be forewarned if you don't like too blunt expressions. On the other hand why would you expect anything else after reading the title of the book?
The book gives readers a tough-love guide on how to become healthier and skinnier. Things like:
-- stop shoving sweets into your mouth all day long; sugar is for candy as ses.
-- get up off your behind and exercise
-- stop drinking coffee each morning. If you cannot wake up without it then you are addicted to it, and "generally unhealthy sl ob"
-- you are what you eat
-- the government doesn't give a sh...t about what you eat.
-- don't be a pu..sy and use your big head!
The authors promote vegetarian lifestyle and although I am not a total vegetarian myself, I fully support that idea.
This is definitely a very helpful, eye-opening read. I really enjoyed the book and found it more valuable than I expected. I would recommend it to all adult readers - not only men. For more great reading about losing weight in a healthy way read Can We Live 150 Year. Especially Chapter 3 of that book titled "Obesity your worst enemy" is not to be missed. It is all you need to look good and feel great about yourself.
The book gives readers a tough-love guide on how to become healthier and skinnier. Things like:
-- stop shoving sweets into your mouth all day long; sugar is for candy as ses.
-- get up off your behind and exercise
-- stop drinking coffee each morning. If you cannot wake up without it then you are addicted to it, and "generally unhealthy sl ob"
-- you are what you eat
-- the government doesn't give a sh...t about what you eat.
-- don't be a pu..sy and use your big head!
The authors promote vegetarian lifestyle and although I am not a total vegetarian myself, I fully support that idea.
This is definitely a very helpful, eye-opening read. I really enjoyed the book and found it more valuable than I expected. I would recommend it to all adult readers - not only men. For more great reading about losing weight in a healthy way read Can We Live 150 Year. Especially Chapter 3 of that book titled "Obesity your worst enemy" is not to be missed. It is all you need to look good and feel great about yourself.
Format:Paperback
I've read both of the Skinny books, and Bitch or Bastard, you're going to get some down to earth, in your face, straight up nutrition facts and tips. They touch on food addictions, meat consumption, dairy, fruit (the perfect food) and even provide sample menus. The ladies gear each book towards the individual needs of each sex, but the basic info is the same. If you've been trying to eat healthier but either don't know how or can't motivate yourself, these ladies will get the job done.
By A. Arlotti
Format:Paperback
This is a very good book if you want to learn what is going into the food you eat. Quite frankly it is a rough read. It is great if you don't mind Andrew Dice Clay reading to you, otherwise all the foul language is actually a distraction. I understand the two women authors were trying to "man it up" but it gets annoying after page five.
On the other hand, I have decided to become a vegetarian after reading this book. It is disgusting what is put into our food. My health has improved greatly since I started eating a vegetarian diet, so for that I appreciate what was written in this book.
On the other hand, I have decided to become a vegetarian after reading this book. It is disgusting what is put into our food. My health has improved greatly since I started eating a vegetarian diet, so for that I appreciate what was written in this book.
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