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Skinny Bitch
 
 

Skinny Bitch [Paperback]

Kim Barnouin , Rory Freedman
3.1 out of 5 stars  See all reviews (42 customer reviews)
List Price: CDN$ 14.95
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Frequently Bought Together

Skinny Bitch + Skinny Bitch in the Kitch: Kick-Ass Solutions for Hungry Girls Who Want to Stop Cooking Crap (And Start Looking Hot!) + Skinny Bitch: Ultimate Everyday Cookbook: Crazy Delicious Recipes That Are Good to the Earth and Great for Your Bod
Price For All Three: CDN$ 45.01

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Product Details


Product Description

Review

Hartford Courant
“…incredibly informative and entertaining… Co-authors Rory Freedman and Kim Barnouin provide tough-love talk mixed with facts and common sense...

Freedman and Bamouin speak to the reader like a friend who isn't afraid to tell you what's on her mind. They back up their arguments by citing study after study and take the technical talk out of the discussion so as to make a more easily digested point.

This is the first "diet" book I've ever read that has made me laugh out loud numerous times. That being said, since no one warned me, I'll let you in on a secret - the book will gross you out. In the same vein as Fast Food Nation, there are graphic descriptions of factory farming and unsanitary dairy farm practices. It was easy for me to put down Fast Food Nation but this book is so funny, I had to keep going.

Almost immediately, I was one of the transformed. In fact, as soon as I got halfway through Chapter 4, "The Dead, Rotting Decomposing Flesh Diet", I had to call and change my dinner plans because I decided to go vegan on the spot.

West VA University's The Daily Athenaeum, 6/8/10
“a cynical, foul-mouthed read with only good intentions that could get you into your best bikini shape for this pool season…The book’s conversational tone makes for an interesting and entertaining read – not simply just dos and don’ts of dieting and exercise like most weight-loss plan guides.”

Book Description

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."

Inside This Book (Learn More)
First Sentence
Are you sick and tired of being fat? Read the first page
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Concordance
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt
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Customer Reviews

42 Reviews
5 star:
 (15)
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 (6)
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Average Customer Review
3.1 out of 5 stars (42 customer reviews)
 
 
 
 
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16 of 19 people found the following review helpful
4.0 out of 5 stars You want it? You asked for it., April 6 2007
By 
A. Harris (Winnipeg, MB) - See all my reviews
(REAL NAME)   
This review is from: Skinny Bitch (Paperback)
If you're looking for a book to lead you to thinness while eating cheeseburgers, pop, and all your favorite junkfoods... If you're looking for a book that explains why it's not your fault you're fat... If you're looking for a simple solution to your weight problem... this book is not for you. If, however, you are interested in learning the facts about a way of eating that leads to optimal health and a fabulous figure, READ IT. Keep in mind (and this goes for you haters out there and those with thin skin): While you can't judge a book by it's cover, with a title like "Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous," you can be confident that the contents of that book aren't a candy-coated cake-walk to thinness. Prepare yourself for some harsh truth. You asked for the tough-love, and you're gonna get it. (And for the record, it works!)
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71 of 97 people found the following review helpful
1.0 out of 5 stars Don't Buy Unless You are or Want to be Vegan, Sep 10 2007
This review is from: Skinny Bitch (Paperback)
I purchased this book after reading the back cover and the first few pages of the book at my local bookstore. It was funny, sarcastic, and written in a very conversational manner. It wasn't until the fourth or fifth chapter that the true basis behind the "skinny bitch" diet was revealed - in the opinion of the authors, the only way to lose weight and be healthy was to completely stop consuming any and all animal products including meat, fish, poultry, dairy and dairy/poultry products. The authors vividly describe what they believe to happen in slaughter houses and how animals are mistreated and consuming animal products is bad, bad, bad.

As with many diet plans, this one could very well work but you deserve to know prior to buying the book that it is all about living a vegan lifestyle.
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12 of 16 people found the following review helpful
4.0 out of 5 stars Not For Everyone, Jun 21 2007
This review is from: Skinny Bitch (Paperback)
This is a book for women who want to lose weight. Its catch is that it uses 'straight talk' to convey its ideas about how to lose weight. Do not buy this book if you are offended by profanity, which is abundant in the book. I can't really say that this is a 'diet' book, rather it is more of a diet 'method' book which teaches you what and what not to do and you go from there.

The book starts out by telling you quite bluntly (which is the tone of the whole book) what you need to give up, such as smoking and soda. A large part of the book is devoted to telling the reader what to eat and what not to eat. It covers areas such as carbs, sugars, meats, protein, etc. Some of the ideas can come across a bit controversial at times, but the authors do cite their sources which they are to be commended for doing. The book also contains a pretty big list of foods that are okay to buy in case you get confused. All-in-all its an easy to read book that is fairly short and easy to follow. However, the tone of the book will not appeal to everyone. Also recommend The Sixty-Second Motivator as dietary changes are useless unless you're motivated to stick with them.
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