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The follow-up to bestselling diet guide Skinny Bitch, this irreverent cookbook orders readers to toss out all their meat, eggs and dairy, and make room for nutritional yeast, seitan and something called "Bragg's Liquid Aminos" (although soy sauce will do in a pinch). The authors' philosophy is simple but rigid: in order to be skinny, one must also be vegan (and, preferably, willing to give up coffee and white sugar). Not to despair-the svelte can eat all the tofu-based fake meat and cheese they want, and follow it up with dessert-alikes such as Bitchtastic Brownies or Cheezecake. For the most part, recipes are easy and inoffensive; while a "Chicken" Parmesan Panini will fool nobody, other offerings, like Japanese Soba Noodles with Steamed Vegetables and Tofu, are perfectly satisfying. But to enjoy this cookbook in full, a reader must be content to be addressed (repeatedly) as "bitch," as in, "Who's a boring old fart now, bitch?" Confusingly, there's no nutritional information for any of the recipes, nor is there any information on the specific dietary needs of vegans-apparently, you'll need to buy Freedman and Barnouin's first book for that. (For those who haven't tried, switching to a vegan diet is difficult even with a proper guide; this book's complete lack of support should make it a real bitch.)
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just like skinny bastard, these books are not worth your hard earned money, like i said for the other book.Published 24 months ago by Damascus
It is a good book and used it for awhile but like other eating habits it went by the wayside.Published on Sept. 1 2013 by Karen Apland
Love the authors, love the book! Love what they are doing to change the world and make it into a better world!Published on July 7 2011 by Leyla Naghizada