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Product Description
Product Description
Finally, a no-worry, no-guilt guide to sleep. There's no such thing as a one-size-fits-all sleep solution. That's why Sleep Solutions for Your Baby, Toddler, and Preschooler provides you with the tools you need to come up with a customized sleep solution that takes into account your child's temperament, your parenting philosophies, and the rest of your life. You'll also get the lowdown on:
- the physical, emotional and relationship fallout of sleep deprivation — along with an action plan for minimizing these effects
- what the world's leading sleep researchers have identified as the best-odds sleep promotion strategies for babies, toddlers, and preschoolers
- the science behind each of the major sleep training methods — along with the inside scoop on the major pros and cons, according to parents who've tried them
- co-sleeping, partners in exile (in the spare bedroom), and other hot-button topics in the world of sleep
- sleep transitions: from co-sleeping to solo sleeping; from crib to bed; from napping to no more naps
- nightmares, night terrors, bedtime refusal, and too-early risers
Includes
- checklists, charts, and sleep tools, including a handy sleep log
- sleep books, websites, and organizations that every parent should know about
From the Back Cover
Finally, a no-worry, no-guilt guide to sleep. There’s no such thing as a one-size-fits-all sleep solution. That’s why Sleep Solutions for Your Baby, Toddler, and Preschooler provides you with the tools you need to come up with a customized sleep solution that takes into account your child’s temperament, your parenting philosophies, and the rest of your life. You’ll also get the lowdown on
- the physical, emotional and relationship fallout of sleep deprivation—along with an action plan for minimizing these effects
- what the world’s leading sleep researchers have identified as the best-odds sleep promotion strategies for babies, toddlers, and preschoolers
- the science behind each of the major sleep training methods—along with the inside scoop on the major pros and cons, according to parents who’ve tried them
- co-sleeping, partners in exile (in the spare bedroom), and other hot-button topics in the world of sleep
- sleep transitions: from co-sleeping to solo sleeping; from crib to bed; from napping to no more naps
- nightmares, night terrors, bedtime refusal, and too-early risers
Includes
- checklists, charts, and sleep tools, including a handy sleep log
- sleep books, websites, and organizations that every parent should know about
Inside This Book
(Learn More)
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Most helpful customer reviews
3 of 3 people found the following review helpful
5.0 out of 5 stars
Sleep Doula Approved,
By Tracey Ruiz "The Sleep Doula" (Toronto, Canada) - See all my reviews
This review is from: Sleep Solutions for Your Baby, Toddler and Preschooler: The Ultimate No-Worry Approach for Each Age and Stage (Paperback)
Finally the Sleep Bible for all exhausted parents. This is amazing book with sleep solutions for all parents. As a doula who works with families with sleep problems, I encourage all my clients to buy a copy. It is great that it talks about all the options avaliable and ther benefits and drawbacks. The stories and tips from parents were fantastic and inspiring. The book is easy to get through and can be read cover to cover or based strictly on your needs. This is a very parent friendly book with non-judgemental support during such a critical and crazy time. I give it 5 stars and the Sleep Doula Seal of Approval.
2 of 2 people found the following review helpful
5.0 out of 5 stars
If you do not like to be preached at, here is the book for you!,
By
This review is from: Sleep Solutions for Your Baby, Toddler and Preschooler: The Ultimate No-Worry Approach for Each Age and Stage (Paperback)
Confession. I adore Ann Douglas. I adored her books throughout my pregnancy and then I had the opportunity of getting to know her in person and she is every bit as lovely as she comes across on the page. (I like my biases to be known.) Sleep Solutions, like all of Ann's other books, are wonderful survey texts. Since each child is an individual, each child will require different help in getting to sleep. Ann's book combines interviews with parents and a survey of the sleep literature out there to show you a variety of techniques that can work with your individual child. My daughter and my son are now both good sleepers (it was touch and go there for a while with the boy!) and yet they both required very different approaches to help them learn to sleep. Ann does not give you a one size fits all solution but instead offers a variety of tips for real world parenting.
4 of 5 people found the following review helpful
5.0 out of 5 stars
Real-world solutions - and no guilt!!,
By A relieved parent! (Ottawa, Ontario Canada) - See all my reviews
This review is from: Sleep Solutions for Your Baby, Toddler and Preschooler: The Ultimate No-Worry Approach for Each Age and Stage (Paperback)
I've read many of Ann Douglas' parenting books - and this may well be the best one yet. It offers real, practical ideas for dealing with your baby and toddler sleep problems.So many sleep advice books only advocate one extreme or another, but this one has practical ideas, tools and even advice from other parents. I only wish I had found this book earlier!
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