Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss Paperback – Aug 31 2010
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About the Author
Tara Stiles is the founder of Strala Yoga in New York City. She is the face of yoga for Women's Health magazine, personal yoga instructor to Deepak Chopra, and a columnist for the Huffington Post.
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Top Customer Reviews
Most Helpful Customer Reviews on Amazon.com (beta)
The design of the book is beautiful with large easy to read typeface and great photos to accompany each pose. If you are a visual learner, then this is the yoga book for you.
The book also has program designs if you want to:
deal with back problems
CONS: Book design: What I don't like about the book is that it is a bit too glossy and light reflects off the pages. Also there is not enough space between the text and the spine of the book. I have to fold down the pages to see the text closer to the book spine.