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Product Description
Product Description
It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime--without dieting. Play SLIM FOREVER on your CD player as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover a new inner energy that will burn off pounds quicker and easier than you ever dreamed possible--and keep them off forever! The key to success is in your mind.
Ingram
Side one contains powerful relaxation techniques and "affirmations." Side two repeats the suggestions "hidden" under the sounds of waves and soft piano.
--This text refers to an out of print or unavailable edition of this title.
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Most helpful customer reviews
7 of 7 people found the following review helpful:
4.0 out of 5 stars
Don't Force It,
By A Customer
This review is from: Slim Forever - For Women: Subliminal Self-Help (Audio Cassette)
Before using this tape, I was 5'6" and weighed 200 pounds. I would snack from the time I got out of bed until lunch, eat a substantial lunch, snack a little throughout the afternoon, and eat a full dinner. Then I started listening to the subliminal side of the Slim Forever tape as background music while I read books, paid bills, puttered around the house, whatever. I only listened to the self-hypnosis side occasionally. In just a week or so, I noticed that I was eating a "reasonable" (fruit, toast) breakfast and wasn't thinking about lunch until lunchtime. In four months, I lost 40 pounds without even putting forth any effort -- no "dieting," no calorie counting, no packaged foods, no pills, no calisthenics or aerobics. I just began to eat healthily without even paying attention. I didn't weigh myself daily; I didn't use any other aids, tips or plans. I knew by the way my clothes became too big for me that it was working. On the mornings when I did step on the scales to see what number it would show, it was a real esteem booster. When I thought I was "done" with the tape, I loaned it to a friend. Now I find I need it again -- or need some kind of maintenance program. I kept the weight off until I got pregnant, but I'm having trouble getting rid of the "baby fat." Time to order another copy.
3 of 3 people found the following review helpful:
4.0 out of 5 stars
Lifestyle Changes, Not Dieting,
By "kirstenrb" (Garden City, Mn USA) - See all my reviews
This review is from: Slim Forever - For Women: Subliminal Self-Help (Audio Cassette)
So far so good for me. I have lost 8 lbs in 2 months of using this tape.Side A is a relaxation technique that helps you think positively about your body, and develop new habits with eating and exercise. It's all about having a new attitude about food. It's better to feel slightly hungry than to feel uncomfortably full. It also tells you to only eat foods that translate into beauty and health for your body. This is the only part I found lacking. What foods, exactly, translate into beauty and health? Fresh fruits and veggies, of course, but what about low fat processed foods? I suppose the author intends to leave this to the judgement of each listener. Side B is music and wave sounds over voice, apparently containing the same message as side A. I will continue to use this program, and keep you updated with future successes. Best of luck!
5 of 6 people found the following review helpful:
1.0 out of 5 stars
No Success Here,
By A Customer
This review is from: Slim Forever - For Women: Subliminal Self-Help (Audio Cassette)
I have listened to the tape FAITHFULLY every night for almost eight weeks, and it has not impacted my inability to focus on weight loss. I believe in the concept, so I thought the tape would change my negative thoughts to positive thoughts as it claims, but unfortuately no luck. I was really hoping this would have opened a door for me.
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