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Slim Forever - For Women: Subliminal Self-Help [Abridged, Audiobook] [Audio CD]

Audio Activation
3.9 out of 5 stars  See all reviews (16 customer reviews)
List Price: CDN$ 11.50
Price: CDN$ 10.37 & FREE Shipping on orders over CDN$ 25. Details
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Book Description

Dec 30 2003
It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime--without dieting. Play SLIM FOREVER on your CD player as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover a new inner energy that will burn off pounds quicker and easier than you ever dreamed possible--and keep them off forever! The key to success is in your mind.

Frequently Bought Together

Slim Forever - For Women: Subliminal Self-Help + The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight
Price For Both: CDN$ 29.96

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Customer Reviews

Most helpful customer reviews
3 of 3 people found the following review helpful
4.0 out of 5 stars Lifestyle Changes, Not Dieting July 7 2000
Format:Audio Cassette
So far so good for me. I have lost 8 lbs in 2 months of using this tape.
Side A is a relaxation technique that helps you think positively about your body, and develop new habits with eating and exercise. It's all about having a new attitude about food. It's better to feel slightly hungry than to feel uncomfortably full. It also tells you to only eat foods that translate into beauty and health for your body. This is the only part I found lacking. What foods, exactly, translate into beauty and health? Fresh fruits and veggies, of course, but what about low fat processed foods? I suppose the author intends to leave this to the judgement of each listener.
Side B is music and wave sounds over voice, apparently containing the same message as side A.
I will continue to use this program, and keep you updated with future successes.
Best of luck!
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7 of 8 people found the following review helpful
4.0 out of 5 stars Don't Force It July 9 2002
By A Customer
Format:Audio Cassette
Before using this tape, I was 5'6" and weighed 200 pounds. I would snack from the time I got out of bed until lunch, eat a substantial lunch, snack a little throughout the afternoon, and eat a full dinner. Then I started listening to the subliminal side of the Slim Forever tape as background music while I read books, paid bills, puttered around the house, whatever. I only listened to the self-hypnosis side occasionally. In just a week or so, I noticed that I was eating a "reasonable" (fruit, toast) breakfast and wasn't thinking about lunch until lunchtime. In four months, I lost 40 pounds without even putting forth any effort -- no "dieting," no calorie counting, no packaged foods, no pills, no calisthenics or aerobics. I just began to eat healthily without even paying attention. I didn't weigh myself daily; I didn't use any other aids, tips or plans. I knew by the way my clothes became too big for me that it was working. On the mornings when I did step on the scales to see what number it would show, it was a real esteem booster. When I thought I was "done" with the tape, I loaned it to a friend. Now I find I need it again -- or need some kind of maintenance program. I kept the weight off until I got pregnant, but I'm having trouble getting rid of the "baby fat." Time to order another copy.
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5.0 out of 5 stars Slim Forever WORKS! Jan. 24 2001
Format:Audio Cassette
I have literally worn out two copies of Slim Forever by Audio Activation, in the last 10 years! I was so glad I could still get it on Amazon.com! I have lost 41 pounds and kept it off for a long time. Now, I often listen to the tape when I want to relax and fall asleep easily. I also quit smoking and used this tape to keep from gaining wieght. In the beginning, I doubted that little cassette would help me lose wieght and keep it off for a lifetime. It took a couple of weeks for me to begin to notice little changes in the choices I was making. The first time I noticed the tape was working was when I was at a salad bar, trying to decide what looked good. The potato salads, slaws and fattening dressings just didn't look good to me anymore! But the plain veggies sure did! And they were very satisfying! The point is this tape changes the way you think about food and you naturally start choosing healthy stuff! And you love it! Give this tape a chance. Listen at least once a day for at least 30 days. I promise you will be amazed at the power of your own mind!
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5 of 6 people found the following review helpful
1.0 out of 5 stars No Success Here April 26 2002
By A Customer
Format:Audio Cassette
I have listened to the tape FAITHFULLY every night for almost eight weeks, and it has not impacted my inability to focus on weight loss. I believe in the concept, so I thought the tape would change my negative thoughts to positive thoughts as it claims, but unfortuately no luck. I was really hoping this would have opened a door for me.
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4 of 5 people found the following review helpful
4.0 out of 5 stars Definitely works May 25 2003
By A Customer
Format:Audio Cassette
I have never been overweight but definitely fought my cravings from time to time. After listening to this tape, I can go to a restaurant and resist eating the bread or unhealthy meals, snacking doesn't appeal to me and I am starting to lose weight. This really works.
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3 of 4 people found the following review helpful
4.0 out of 5 stars It's working for me March 4 2004
Format:Audio CD
I bought this CD with some skeptism, but was willing to try something new to get back on track with eating healthy and exercise. I found this CD to be motivational, while I laughed through it the first couple of times, within a few weeks I have noticed a change in my eating habbits and have been motivated to go to the gym. I have been listening for 5 weeks now and played track 6 (just the music) while sleeping through out the night. I am very happy to say that I have lost weight, all my clothes are loose and this has given me more motivation to keep with it.
It wasn't a big investment dollar wise so I think it's worth it to give it a try.
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3 of 4 people found the following review helpful
5.0 out of 5 stars So glad I found it again May 10 2004
By A Customer
Format:Audio CD
I had the cassette of Slim Forever for Women many years ago when it first came out. I wore the tape out completely because I loved to listen to it and it truly helped! When the tape was no longer playable I searched for a couple of more years and finally found these new releases. I'm happy that they didn't change a thing and just reproduced it in cd format. The woman's voice that speaks the affirmations is soothing and confident. Highly recommended!!
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2 of 3 people found the following review helpful
5.0 out of 5 stars First Time I've Lost Weight During the Holidays Jan. 2 2003
By A Customer
Format:Audio Cassette
I bought this tape during the first week of December and listen to side one almost every night. I can't sit in a chair uninterrupted for 30 minutes like the tape says to, so I listen to it after I go to bed. I listen to side two, the subliminal side with music, whenever I can while driving to work, making supper, cleaning house, etc. I'm already a fairly optimistic person, but after the first ten days, I felt SO CHEERFUL! I also lost two pounds. I was amazed; I had always gained weight during the holidays and this was the first time I had actually lost weight. Now it's been three weeks, and I'm noticing an unfamiliar, delightful change in myself. Just today I unthinkingly popped a handful of raisinettes into my mouth, and immediately had no appetite for them. I had to spit them out. Again, I was surprised that I was having these thoughts of not wanting sweets, as I have always craved them. I've lost three more pounds. The tape is not just a bunch of suggestions to eat sensibly; it is powerful persuasion that rewires your brain to eat right without thinking about it, without even trying. I can see why the tape requires six weeks of daily listening, because years of bad eating habits takes awhile to change!
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Most recent customer reviews
5.0 out of 5 stars Five Stars
Published 2 months ago by Brenda Wesolowsky
4.0 out of 5 stars Slim Forever helped me lose 40 pounds in less than a year
I had about 60 pounds to lose, when I started to work out at the gym. Soon after I started the gym, I bought this audio book, which helped me with the food part of my objective to... Read more
Published on March 29 2012 by Chantal
2.0 out of 5 stars Didn't work for me.
After reading all the reviews and deciding back and forth whether I should buy or not, I finally bought it. Since most of the reviews were pretty positive. Read more
Published on Jan. 5 2005 by Jan
5.0 out of 5 stars Slim Forever
I've found the tape very very pleasant to listen to. I've only listened to the tape for four days but I've noticed a spring in my step, instead of the 'heavy legs feeling' I... Read more
Published on June 3 2004 by Deboa A. Bartkowski
2.0 out of 5 stars Skepticism borne out
I was encouraged by the other reviews of this CD that I read here and thought I'd give it a shot. I was skeptical that just listening to a CD could actually work on my... Read more
Published on Feb. 18 2004 by Amy Button
5.0 out of 5 stars Tried everything and nothing works? Slim Forever does!
I have tried everything, fad diets, starving myself you name it. I would exercise faithfully for a couple of months then give up again. Read more
Published on Dec 3 2001
3.0 out of 5 stars I have heard better
I bought this tape as I lost another self hypnosis tape when I recently moved. My main gripe with this tape is that half way through the relaxion portion of the tape, music starts... Read more
Published on March 24 2001
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